Updated: 10/06/2015 - Sponsored by Leptigen

24 Day Challenge Review - Does This Weight Loss System Actually Work? Are steep price and dieter complaints deal breakers?

Editor's Review: 3.5 / 5.0

24-day-challenge-product-imageThere has been plenty of discussion about 24-Day Challenge for weight loss, so we decided to write a detailed review, focusing closely on the side effects, ingredients, scientific research and customer-service quality. We also sorted through countless user comments and customer reviews from all over the web. At this point we compacted all of the facts and dieter feedback we found to give you the bottom line.

EDITOR'S TIP: Combine 24 Day Challenge with a proven fat burner such as Leptigen for better results.

What You Need To Know

The 24-Day Challenge is a “comprehensive supplementation and nutrition program” that is suitable for people of all body types. This program is available from AdvoCare. The primary purpose of this challenge is to help you jumpstart your body so you can reach your weight loss goals. This program involves six different supplements and a 24-Day Challenge Daily Guide. The supplements are; Herbal Cleanse, AdvoCare Fiber, OmegaPlex, AdvoCare Spark, Meal Replacement Shakes and MNS 3, C or E.

AdvoCare was founded back in 1993, and the 24-Day Challenge was released around 2013. The official website has some customer testimonials, as well as a helpful FAQ section to assist dieters, but read on…

Steep Price Tag

“First off, the actual price of the 24-Day Challenge supplement bundle is not presented on the website at all. However, we did find it on distributor websites such as Amazon, and the cost is high at $189 (plus $7.49 for shipping),” says our Research Editor.

One dieter stated, “I could have achieved my goals (like I have done many times before) without shelling out $200+.”

Another user offered, “Did not help at all! What a waste of money.”

Scroll below for one of the best products we’ve seen in 2015.

Dieter Complaints!

There are many customer complaints posted online for the 24-Day Challenge. Just take a look at distributor websites like Amazon. One customer commented, “I did not lose any weight. I did have more energy, but I also had very sever headaches.”

According to another dieter, “Followed all the instructions. only lost 5 pound total. DO NOT WASTE YOUR MONEY.”

Our research has proven that if there is a certain facet of a diet program or weight loss pill that is very bothersome (too many user complaints, high cost, pills that make your jittery) the actual likelihood of fat loss for the long run is minimal. So, if the 24-Day Challenge does result in too many dieter complaints, this could be a major concern.

The Science

While there is “science” mentioned on the official website, we did not find any actual clinical studies presented. The website talks about “safe and effective ingredients,” but does not elaborate on how they are effective for weight reduction. We at DietSpotlight need to see documented scientific research that supports the weight loss product and the ingredients it contains.

The Bottom Line

First of all, it’s nice to see that this company has been around for many years. On the other hand, we would not recommend spending nearly $200 on the 24-Day Challenge supplements. There is really no evidence that this program works and there are plenty of customer complaints that say it doesn’t. Also, this diet program requires you to take a lot of pills every day.

If you really want to get started dropping more pounds of fat, then we suggest you go with a weight loss program or diet supplement that is backed by real science and won’t break your bank account.

Among the most impressive diet products we’ve encountered in 2015 is Leptigen. This supplement uses a proprietary combination of four ingredients, which have been proven in published clinical studies to kick-start metabolism and encourage fat loss. Moreover, we haven’t found any customer complaints of harmful adverse effects and user comments posted online reveal people are seeing solid results.

Also, the makers of Leptigen are so confident in their product they’re offering a special trial offer, which is a good sign.

Learn More About Leptigen »

(Feel free to scroll below for our previously published full-length 24 Day Challenge Review)

Previous 24 Day Challenge Review (Updated October 10, 2014):

What You Should Know

Click Here To See Our Highest Rated Review

The 24 Day Challenge is a certain regimen to help people reach their weight loss goals in 24 days. It comes from the company, Avocare, who has been producing nutrition and health supplements for 17 years. Read this review to learn more about this program and its products to help you determine whether or not you want to use this to help you reach your weight loss goals.

List of Ingredients

Not applicable.

Product Features

The 24 Day Challenge begins with a cleanse/detox that lasts for the first 10 days of the program. The Max phase is the second phase of the program, and it lasts from days 11 to 24. The first phase is designed to detoxify the body to help increase absorbency, and a sugar free energy drink. Basically, this can help you get rid of cravings and increase energy levels to combat the fatigue associated with detoxification. The second phase is designed to help you start the momentum, so you can increase energy levels to affect calories out, while steering the appetite away from cravings for sweets, and high carbs, to affect calories in. You will get more of the energy drink, as well as a meal replacement shakes. If you get the “plus plan” there are additional products to help feed lean muscle so you don’t lose it wile you’re burning fat. There are forms and documents on the website that will help you, such as meal planning, etc. to help you stay accountable and support. There are several different pricing points, depending on how involved in selling the product to others you are—it is possible to sell enough to make enough income to cover the cost of your own supply.

See Our Featured Diet


  • 24 Day Challenge helps to address burning calories while also taking in fewer overall.


  • 24 Day Challenge seems to be focused on offering a MLM sales scheme as much as they are selling a product.
  • We do not see the ingredient lists for any of these products.
  • We do not know if there is a money back guarantee for these products.
  • These products claim to be endorsed by celebrities, but we do not see any proof outside of the YouTube promo video.
  • There are no free trials of this product.


The 24 Day Challenge seems solid, but many things people try to sell you do seem that way at first. Without taking a closer look at the products themselves to see how they work and what their ingredients are, we cannot really comment on how effective they would be. This combined with the fact that they are trying to get you to start selling the product is a bit of a turn off for some people.

GD Star Rating

17 User Reviews About 24 Day Challenge

Leave comments below
  • 1

    Are you allowed to “cheat” every now and then without big consequences? Are you allowed to have a glass of wine?


  • 2

    I use to lose weight so easy then I turned 40. Ugh. I kept gaining little byuttle and none of my old trucks were working. I got the challenge from a friend and lost 13 lbs in 14 days. All my friends were asking what I was doing, of coarse. They wanted it also so I joined and became an accidental distributor.

    Since the beginning I’ve learned so much about this 22 yr company. The scientist and teams that develope their products. Athletes can safely use the performance line with testing positive for anything. That’s why Drew brees, Jason whiten, Richard froning and many more professionals use this. A company can pay anyone to say they use and like a product. These are non paid endorsers. They can use anything and chose Advocare. Great stuff!!


  • 3

    I have completed the 24 Day Challenge and are still enjoying many of the Advocare products. I have lost 20 lbs and have never felt better. I highly recommend the Challenge and the Company. While you do have an opportunity to offer the products to others or join for a discount memebership, it is not the main focus.


  • 4

    I was thinking about taking this product with my husband but I am a type 1 diabetic will this harm me if I did the challenge.



    I would consult your doctor for sure. I know people that are diabetics and did the challenge. The best advise would be from your doctors.


  • 5
    Amy Butcher

    I take medications will this effect me?



    Worked great. I am on med also


    Your Name

    I take siezure meds, Mobic for arthritis
    and thyroid med and nexium. Would that be a problem for me to take the 24 day



    My son (age 17, 6’5″ #202 now) has epilepsy and has been on it for 20 days now with no issues. He is down 13 pounds and has had no ill effects from the challenge.

  • 6

    I love what AdvoCare challenge has done for me. Any lifestyle change that improves your quality of life is a good thing. YES!


  • 7

    I’m doing the 24 day challenge right now. I’m not a distributor or anything like that. I was recommended by a friend who lost 12 lbs and his wife lost 9. I’m a full time college student and a part time waiter…so I gained about 30 pounds. I’m currently on day 4. All I know is that Ive had more energy than I have had in 4 months. I weighed this morning and I’m down 8 pounds. I don’t know how hard it will be to maintain the weight loss after I’m done with 24 days but I do know that I wouldn’t say that this isn’t meant to be a diet. It’s teaching me what to choose and how to eat throughout the day. It’s a lifestyle change. Hopefully I can stick with it. Good Luck to you and finding your own way to lose weight.



    I’m going to be starting the program in the next week or so. I’ve been told and read that you can continue using the product. Find an adviser/coach to help you through it, if you don’t already. But also from what I read you should have one. Good luck.


  • 8

    I chose Advocare 24 day challenge for my weight lost, I lost 14 pounds, 6 1/2 inches around my waist and 3 inches from each thigh, I did not reach my complete goal of 30 lbs weight loss in 24 days, that’d just be unrealistic. I did however find a company that basically became a family, they aren’t focused on selling products and making money off of you. They’re focused on helping you reach your goal and feel better just like they did. I have witnessed many people say they want to lose weight, an Advocare team member start speaking with them about the program, the person says they’re not interested and the team member stops speaking about the program, why? Because they aren’t trying to push it on anyone.

    Advocare products are great, I love them. Since I did my challenge back in February, I have continued using the products, my energy levels are through the roof but most importantly to me: I feel great, I don’t feel bloated, I get off work everyday with tons of energy that I WANT to go burn at the gym. Another outstanding fact about Advocare is the fact the products are tested for banned-substances, products are sent to a lab to be tested for over 200 banned substance products, when they’re proven to contain zero banned substances, they become an “Informed Choice” products – its very reassuring to know I am not putting anything illegal or harmful in my body, only replacing the nutrients it needs.



  • 9

    I too am an Advocare distributor. I do not push products on people but when I get compliments regarding my weightloss, I share my story and say that Advocare might also be a program to help them get healthier and/or lose weight. One of the reasons I chose Advocare was because they are very transparent when it comes to the ingredients in their products; the website is bursting with information if you just look at it. Plus Advocare is quick to say that the success of their products depends on proper diet and eating choices. I also liked that Advocare distributors and advisors were very supportive of others that used the products whether you decide to sell them or not.



    Can we purchase and have shipped to Canada?


  • 10

    All of the complete ingredient lists are easily accessible for every product in the 24 Day Challenge. You can go to any distributor’s page where it is sold and see a comprehensive ingredient list and nutritional information sticker. The products are all completely money back guaranteed. I am a distributor but just wanted to give you the correct info so that the right information is going out to people who may be interested. I am not trying to sell anything to you now or anyone else as I am not giving my distributor info. Hope this helps.


    Your Name

    The products are not completely money back guaranteed. I bought to big canisters of rehydrate instead of spark and they would not refund the money, they would only exchange. Luckily, I wanted an exchange anyway, but that was pretty lame and could have been a very costly mistake. [actually, the mistake was a dropdown box on their website]


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