What You Should Know
4Life is a supplement company with a variety of weight loss supplements. 4Life Catalyst claims to support healthy weight loss by stimulating metabolism, reducing impact of blood sugar and reducing appetite. If the ingredient list supports these claims, the supplement could be worth a try. 4Life Catalyst sells for $27.95 per bottle. The company offers a bulk rate, but the dieter must order 11 bottles to earn the reduced rate.
List of Ingredients
Proprietary Blend: Gymnema Sylvestre Leaf Extract, Gymnema Sylvestre Leaf Powder, Alpha Lipoic Acid, Momordica Charantia Fruit Extract, Banaba Leaf Extract.
There are hundreds of supplements that make claims the ingredient list cannot support. 4Life Catalyst contains no stimulants, so the idea it can boost metabolism and weight loss is not based on stimulation. Typically, proven fat burners contain at least one stimulant, caffeine, but many also include green tea, which has stimulating effects.
Chromium is an appetite suppressant used in many weight loss supplements. It controls blood sugar rise and fall to prevent hunger pangs associated with crashing blood sugar. There are clinical studies supporting chromium, but 4Life does not bother listing any of these studies.
Gymnema sylvestre is supposed to change the way simple carbohydrates, like sugar, taste. If sugar and other simple carbohydrates taste bad, the dieter will be less likely to eat them. Simple carbohydrates are nutritionally deficient, in most cases.
Momordica charantia and banaba leaf extract work like chromium. With three blood glucose controlling ingredients, 4Life Catalyst is more of an appetite suppressant than weight loss supplement. Dieters may not feel the typical cravings between meals, but they will still feel hungry and if healthy foods are not part of the diet, they will continue to gain weight or not lose weight.
- Three ingredients are proven to help control blood glucose levels.
- Ideal for diabetics looking for herbal support.
- May reduce hunger between meals.
- The price is less than other weight loss supplements.
- The supplement does not boost metabolism.
- There are no stimulants in 4Life Catalyst.
- May not be as strong as the dieter would like.
Appetite control is an important part of weight loss, but it is not the only thing dieters need to worry about when trying to lose. Metabolism, healthy diet and exercise are all important aspects of weight loss. This supplement could be a great addition to a supplement program, but it is not going to promote weight loss on a metabolic level. The lower price may leave dieters thinking they have nothing to lose, but adding a stimulant or fat burning to 4Life Catalyst increases the total monthly price. There are proven fat burners with appetite suppressants.