4Life CitriShape Review

Editor's Review: 3.5 / 5.0

What You Should Know

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4Life CitriShape is a caffeine-free fat burning supplement from the 4Life company. The company sells a long list of weight loss supplements, which is very confusing for the dieter. If one formula is supposed to help a dieter lose weight, why does the company need so many other supplements? The prices for 4Life supplements are less than other companies. One bottle of 4Life CitriShape, for instance, sells for $27.95. Dieters have the option to buy any of the 4Life supplements in bulk at a reduced price. If the dieter wants to buy 11 bottles, they can receive a 12th bottle free.

List of Ingredients

Vitamin B1, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Manganese, Chromium, Garcinia Cambogia.

Product Features

There are only two ingredients in 4Life CitriShape with any connection to weight loss. The other ingredients are vitamins commonly found in a daily multi-vitamin. Dieters need to take a multi-vitamin to replace any vitamins lost while eating a reduced calorie diet. These vitamins are important for health, not weight loss.

Chromium is often listed as a diabetic supplement. It helps the body naturally regulate the rise and fall of blood glucose. When dieters eat food, the body releases glucose to aid in digestion and energy production. After the food is gone, glucose levels drop. The body is not perfect. Sometimes the drop goes a bit too far and the dieter feels cravings for simple carbohydrates, a quick source of energy. Chromium may help control this fall to stop hunger cravings.

Garcinia Cambogia is the active ingredient in thousands of weight loss supplements. A few years ago, this ingredient was considered safe, but not as effective as other fat burning ingredients. A recent problem with the Hydroxycut company involving garcinia cambogia, also known as hydroxycitric acid, raises a red flag. Dieters taking this supplement or any supplement including hydroxycitric acid should be wary of health concerns, including potential liver damage.

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  • Chromium is proven to help control blood sugar levels.
  • Chromium may control appetite and cravings.
  • Not strong stimulant.
  • Cheaper than other weight loss supplements.


  • No stimulants means no increased metabolism.
  • No before and after photos.
  • 4Life CitriShape is not the only weight loss supplement sold by the 4Life company.


Sure, dieters want to find a cheap fat burner that works, but that is not something we have yet to find. This supplement costs about $50 less than other fat burners but it is less effective. Chromium is a proven ingredient, but garcinia cambogia may be associated with liver damage. Dieters need to choose weight loss supplements with clinical backing and no potential side effects. 4Life CitriShape is not safe for every dieter.

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