What You Should Know
4Life Tea4Life claims to support healthy digestion and colon cleansing. In recent years, colon cleansing has become a popular choice for weight loss, but taking a laxative long-term will only lead to negative side effects. Laxatives increase bowel movements and commonly cause diarrhea. There are no regulators for herbal supplements, so the companies creating these cleansing supplements can add massive amounts of stimulant laxatives. Dieters should only use a natural laxative like 4Life Tea4Life to treat occasional constipation, not as a weight loss supplement.
List of Ingredients
Senna Leaf, Stevia Leaf, Cinnamon Bark, Buckthorn Bark, Ginger Root, Natural Apple Flavor, Orange Peel, Green Tea Leaf, Bitter Orange Fruit, Echinacea Leaf, Rooibos Leaf and Astragalus Root.
The first ingredient is typically the ingredient with the highest concentration in the supplement. In this case it is senna. Senna is a stimulant laxative that can cause cramping, diarrhea and painful bloating. Even if the dieter skips these symptoms, the supplement will cause increased bowel movements.
Stevia leaf is a natural sweetener. Buckthorn is a diuretic. Diuretics force water out of the body, but they do not stop when water levels reach a healthy level. A dieter can quickly become dehydrated when taking diuretics. Potassium loss is another dangerous concern. There have been athletes who’ve died after taking diuretics and laxatives.
Green tea leaf is a healthy ingredient with clinical support for a variety of healthy alternative treatments. The caffeine and EGCG in green tea increase metabolism and may help promote healthy weight loss.
Bitter orange fruit is a stimulant. Most cleansing and digestion support supplements do not contain a stimulant ingredient, but 4Life Tea 4Life contains two.
The tea is flavored a gentle apple, but the effect of the ingredients is nothing less than drastic. Any weight the dieter loses when taking this supplement will be short-term. The dieter will regain the weight as the body stores water again.
4Lief Tea4Life sells for $18.95 per box.
- Contains green tea, a healthy weight loss supplement.
- All ingredients are listed on the official website.
- Laxatives are not healthy weight loss supplements.
- Contains diuretics but no potassium to restore what is lost during urination.
- The price is higher than other cleansing teas.
- Not everyone will like the apple taste.
No matter how popular cleansing becomes in the weight loss community, we are not supportive of using laxatives for weight loss. The dangers of dehydration and potassium loss outweigh any temporarily weight loss the dieter will achieve by increasing the number of times they use the bathroom. The body will continue to process waste and store water, so a few days after stopping 4Life Tea4Life, the dieter will regain the weight.