6 Day Body Makeover Review

What You Should Know

The 6 Day Body Makeover is a weight loss program founded by Michael Thurmond. Although this system doesn’t involve any dietary supplements, a 256 page book is offered to educate dieters on how to potentially “drop one pant or dress size within just 6 days.” This book sells for $14.95 and can be purchased on websites such as Amazon.com. There are even customer reviews posted to offer dieters an idea of how the book is being reviewed by other dieters. The 6 Day Body Makeover book is offered with a satisfaction guarantee, however, this may not apply if the book is not purchased via the author’s official website.

Essentially, Michael Thurmond is an “exercise/fitness guru” who offers a few different weight reduction programs and books. Two others are the 12-Day Body Shaping Miracle Diet and the 6 Week Body Makeover. The 6 Day Body Makeover is stated to allow users to eat more often and exercise less often. This process claims it may lead to a loss of up to 10 pounds in only six days. Each dieter is supposed to attain a customized diet program in order to drop excess body fat. The foods that are eaten are based on the user’s metabolism and body type. There are additional exercise regimens incorporated into the 6 Day Body Makeover plan.

Product Features

The 6 Day Body Makeover is a weight reduction program suitable for women and men alike. This book aims to assist dieters with creating a diet plan that suits their build and metabolism. This means that different dieters adopt different eating habits. No supplements are involved with the 6 Day Body Makeover, but a specific eating plan and regular exercise are. There doesn’t appear to be clinical evidence offered on the official website for the 6 Day Body Makeover. This book costs $14.95. The goal of the 6 Day Body Makeover is to help users shed up to 10 pounds or a dress/pant size in merely six days’ time.

Advantages

• The 6 Day Body Makeover is geared toward women and men that desire assistance with weight loss.
• There are customer testimonials offered to support the 6 Day Body Makeover.
• There is a weight loss time frame given for the 6 Day Body Makeover.

Disadvantages

• The 6 Day Body Makeover does not incorporate any appetite suppressants.
• The 6 Day Body Makeover calls for a rather drastic lifestyle change, which may not be possible for everyone.
• It’s difficult to determine if a 100% satisfaction guarantee is offered for the 6 Day Body Makeover book where ever it is sold.
• There are no convenient fat burners involved with the 6 Day Body Makeover.
• The 6 Day Body Makeover calls for more effort than a simple diet pill or capsule that can be taken daily with water.

Conclusion

Overall, the 6 Day Body Makeover may be suitable for individuals who are willing to change their entire diet. However, for dieters who are seeking a simple and convenient pill, capsule or tablet, the 6 Day Body Makeover may be too overwhelming. In the end, it would be nice to see some actual clinical research supporting the effectiveness of the 6 Day Body Makeover. If you have any kind of existing heart, thyroid or blood pressure conditions speak with your physician before starting a program like the 6 Day Body Makeover, just to be safe.