Throughout the decades of the home health and fitness industry, Americans have held one visual benchmark for judging health and happiness: abs. A ripped six-pack is a surefire symbol that a person is on the ball, pro-fitness, together, and primed for success.
If you’re looking for a program to get yourself on track and get the abs you want, then this page is for you. You’ll find an encyclopedic listing of just about every ab workout in the $40 billion diet and exercise industry. There are many, many methods out there, all claiming to get you the same result. If you want to look in the mirror and see a six pack staring back, then start researching on this page.
You’ll read about the 6 Second Abs machine, which promises to strengthen your abs faster than normal stomach crunches. You’ll discover machines like the AbRail, Body by Jake Abs and Back Plus, ProForm Abs, and No Cheat Abs—some of which make situps easier and more efficient, while others might actually hinder the process.
You’ll read about diets designed to pump away stomach fat, revealing defined abdominal muscles underneath. It’s vital here to comment on the importance of diet when beginning a training program. Abdominal exercises are great, but they should be a part of a total health commitment. That includes a disciplined diet.
Finally, you’ll discover a bevy of fitness videos designed to help you tone those abs. Many will be effective solutions for getting the abs you want.
Enjoy clicking around and reading this collection of reviews related to sculpting those abs.