What You Should Know
Accuflora is a healthy bacteria supplement rich in acidophilus. The website claims there are five different live bacteria in each Accuflora tablet, but the names of these bacteria are not available on the front page. Even the list of ingredients does not name the specific bacteria, so why the difficulty finding out what five live cultures are used?
List of Ingredients
500 million live bacteria, cellulose, pectin, hydroxypropyl methylcellulose, silica, stearic acid and turmeric.
Daily environmental struggles and dietary choices can leave the healthy flora and bacteria in the intestine at lower than optimal levels. People who have just completed a series of antibiotics may also have trouble with the intestine because antibiotics cannot choose to kill one bacterium and leave another alive. Thus, the need for probiotic supplementation is very real, but the claims of Accuflora are what leave us a bit skeptical. There is mention of five live cultures included in each tablet, but finding the names of those five cultures is a bit of a struggle.
Finally, looking at a third party website reveals the five cultures in question as – Lactobacillus Acidophilus, L. Rhamnosus, Bifidobacterium Bifidum, L. Salivarius and S. Thermophilus. As part of a proprietary blend, there is no way of knowing much of each is included.
Probiotics are healthy and may help to improve immune system and digestive function, but their role in weight loss is minimal at best. Some believe the gentle cleansing and digestive action of probiotics may help other supplements to work better in the body. Fat burners, for instance, may be more effective if probiotic levels are restored before starting a new supplement.
Accuflora is inexpensive at $7.99 for one 30-day supply. Some websites even offer a buy one get one free offer for Accuflora. The official website does not sell the product, but Accuflora is easily found in any store with a pharmacy. There is no prescription needed, but dieters are advised to swallow the tablet whole because it is formulated to continue working for 24 hours.
- Probiotics may improve how other supplements work.
- Eating fast food and fatty foods can decrease probiotic levels in the intestine.
- The price is lower than comparable supplements and yogurt.
- Probiotics will not increase weight loss.
- Information on the five active cultures was difficult to find.
- Some probiotics can cause bloating and gas.
Weight loss is always more successful when the body is healthy and ready to adapt to a new eating and fitness routine. Probiotics, however, will not significantly increase weight loss. The fact that Accuflora claimed its formula was better because it used five active cultures, but then never named the cultures is not a great choice. Most consumers will not search the Internet for an ingredient list when they can simply choose a better, proven fat burning supplement for their weight loss needs.