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Activit Multivitamin Review - Does This Dietary Supplement Work? Are lack of results and ingredient side effects deal breakers?

By Summer Banks on Sep 29, 2016
Activit Multivitamin Review

I’m here to cut through the noise and get you to the bottom line on ActiVit Multivitamin. We analyzed side effects, ingredients, clinical studies and quality of customer service. Additionally, we examined hundreds of user comments and reviews. Then, we summarized and refined to give you the info you need.


What is ActiVit Multivitamin?

First off, ActiVit Multivitamin is a dietary supplement containing green tea extract, hawthorne berry, L-glutamine, cayenne fruit, inositol, DMAE, L-methionine, choline, vitamins and minerals. When taken daily, it aims to boost energy levels. One benefit is that both men and women can use the supplement.

ActiVit Multivitamins have been available since 2008 and brought to market by Beachbody. It’s easy to acquire this supplement through the official website or your Beachbody coach. We like that seems affordable and that we located some favorable customer comments, but read on…

Lack of Results – “Weight-Loss?”

The first concern was the lack of results from the ActiVit Multivitamin ingredients. According to our Research Editor, “After looking at customer reviews concerning ActiVit Multivitamins, it’s clear that a lot of people are not seeing the results they expected.”

“Did not improve metabolism or energy,” commented a customer.

I gave it a try and found it to be ineffective. I do want everyone to know this is my own experience where it might take a different effect on others,” reported another.

We found ActiVit Multivitamin reviews showing users did notice changes.

I feel like I have more energy and with the Biotin included in this supplement I no longer have to purchase a separate hair, skin and nails vitamin,” commented a customer.

Side Effects – “From Vitamins?”

Some customers were talking the presence of ActiVit Multivitamin side effects. One dieter said, “These vitamins made me sick. I went from taking 2 pills to 1 and then to just half of a pill and I still felt ill after taking them.”

“I am sick to my stomach after taking the vitamin,” said another customer.

While ActiVit Multivitamin side effects are rare. There are dieters reporting no adverse reactions.

I felt overall healthier didn’t get sick like in the past,” said a dieter.

I wouldn’t take these pills on an empty stomach. When i tried to, it caused me to feel a little sick. After I ate something, the sick feeling went away,” reported another.

Our research has revealed that if an individual part of a diet supplement deemed concerning, like negative side effects, the chances of long-term success is slim. If ActiVit Multivitamins do cause adverse reactions, this could be a major problem.

The Science – “Evidence?”

Unfortunately the official Beachbody website does not provide any scientific studies that back ActiVit Multivitamins for weight-loss purposes. We know there are some ingredients, like green tea, are supported by solid science; just not relating to this formula. Since we at DietSpotlight need to see published results, so there is simply no real reason to stand behind this one because none exists.

The Bottom Line – Does ActiVit Multivitamin Work?

So, should you log on and order this one? Well, we like that ActiVit Multivitamin contains some natural ingredients and that we found some positive comments, but we’re concerned because there’s no clinical studies linking it to weight-loss. We’re also skeptical due to customers reporting ineffective ingredients and negative side effects.

If you’d like to see more significant weight-loss results, we suggest a supplement containing some clinically-tested ingredients, with no mention of adverse reactions.

Among the best products we’ve seen in 2016 is one called Leptigen. It contains some clinically-tested ingredients, which have been shown to help ignite fat loss and increase metabolism. We also want to point out that we have not found any talk of unpleasant side effects and user comments posted online show people are seeing excellent results.

Also, the makers of Leptigen are offering a Special Trial Offer, because they are quite confident you’ll love the formula.

Get Your Sample Today »
About the Author:

Summer Banks is an ISSA-Certified Fitness Nutrition Specialist and has reviewed over 2000 diet products. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

How Does Activit Multivitamin Compare?

Previous Activit Multivitamin Review (Updated September 8, 2014):

What You Should Know

Activit Multivitamins are advertised to "ensure that the user's body gets the nutrients it needs to excel and get the most out of the user's fitness routine". Activit Multivitamins can be used by both men and women of almost all fitness levels. Users are also encouraged to diet and exercise.

List of Ingredients

L-Carnatine, Alpha-Ketoglutaric Acid, Glutathione (reduced), Mixed Carotenoids (Betatene), Vanadium (as Vanadyl Sulfate), Alpha-Lipoic Acid, Gingko Biloba Leaf Extract, Flavonoglycosides, Triterpenes, Grape Seed Extract, Proanthocyanidins, Calcium Pyruvate, Hawthorn Berry, Fruit Extracts, Garlic Bulb, Citrus Bioflavonoids Complex, Vitamin A (as Palmitate) ,Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as D-Alpha Tocopheryl Succinate), Thiamin (as Monoitrate), Riboflavin, Niacin (as Niacinamide), Folate (as Folic Acid), Vitamin B12 (as Cyanocobalamin), Biotin, Pantothenic Acid (as D-Calcium Pantothenate), Calcium (as Calcium Carbonate), Iodine (from Atlantic Kelp), Magnesium (as Magnesium Oxide), Zinc (as Amino Acid Chelate), Selenium (as L-Selenomethionine), Copper (as Amino Acid Chelate), Manganese (as Amino Acid Chelate), Chromium (as Amino Acid Chelate), Molybdenum (as Amino Acid Chelate), Cayenne Fruit, L-Taurine, L-Glutamine, Choline (as Bitartrate), Green Tea Leaf, DMAE (as Bitartrate), Inositol, Para-Aminobenzoic Acid, and L-Methionine.

Product Features

Activit Multivitamins are boasted to be able to enhance physical and mental wellness, increasing bone strength, stimulate the immune system, slow the effects of aging, regulate calcium, and blood sugar levels.

See Our Featured


  • This product can be used by men and women of almost all fitness levels.
  • This product is easy to use and comes with simple instructions.
  • The chromium in Activit Multivitamins may also help to control the fat and cholesterol levels in the blood.
  • This multivitamin is packed with essential vitamins and minerals that are needed for a healthy body and mind.


  • Activit Multivitamins needs a diet and exercise program to work effectively.
  • None of the claims this products makes have been evaluated by the FDA.
  • The potential side effects of Activit Multivitamins have not been extensively researched.
  • Multivitamins contain stimulants so those who are sensitive to stimulants should avoid this product.


Activit Multivitamins don't really stand out from the rest of the similar products available. There is no absolute evidence to prove that this product will work for everyone. Users will need to assess their health and fitness goals and decide if using Activit Multivitamins is right for them.

Activit Multivitamin Questions & Answers:

We dug deep into comments about ActiVit Multivitamin to write these helpful FAQ.

What are the side effects of ActiVit Multivitamin?

ActiVit Multivitamin side effects, according to some users, may include headaches, jitters, nausea, increased heart rate and queasiness.

What are the ingredients in ActiVit Multivitamin?

ActiVit Multivitamin ingredients are green tea extract, quercetin, curcumin, resveratrol, pomegranate, tart cherry, vitamins and minerals.

Does ActiVit Multivitamin work?

We didn’t find any clinical studies on the Beachbody website (this is the maker of ActiVit Multivitamin), but we know one of the ingredients is beneficial. If you look at research into green tea extract you will find support saying it can increase metabolism and energy. It also supplies caffeine, which is also proven. However, the high price isn’t necessarily validated based on science.

How much does ActiVit Multivitamin cost?

ActiVit Multivitamin costs $60 for a 30-day supply.

How should I take ActiVit Multivitamin?

You should take two ActiVit Multivitamin capsules daily.

Can I take ActiVit Multivitamin if I have a health condition?

Even though Activit is a multivitamin, you should consult your physician if you are pregnant or nursing, planning a pregnancy, under 18 years old, have a medical condition or taking prescription medication. This is true of any supplement.

What do users like about ActiVit Multivitamin?

Some users claim increased energy and reduced muscle pain when taking ActiVit Multivitamin.

What do users NOT like about ActiVit Multivitamin?

Users didn’t like the high price tag of ActiVit Multivitamin.

Do I have to diet and workout with ActiVit Multivitamin?

You don’t have to diet or workout with ActiVit Multivitamin, although the company recommends healthy eating and fitness to better results.

How do I contact ActiVit Multivitamin customer service?

You can contact the ActiVit Multivitamin customer service department by calling 1-800-207-0420, using the feedback form on the official website of by mailing letters to Beachbody Corporate 3301 Exposition Blvd. 3rd Floor Santa Monica, Ca 90404.

Can I contact ActiVit Multivitamin through social media?

Yes, you can contact ActiVit Multivitamin through Facebook and Twitter.

Does ActiVit Multivitamin come with a guarantee?

Yes, ActiVit Multivitamin comes with a guarantee. You have 30 days to return your purchase for a 100% refund., minus the cost of shipping and handling.

Do you know of any special deals or promotions for ActiVit Multivitamin?

There are special deals and discounts on ActiVit Multivitamin. You can receive 50% off your first purchase.

Activit is a multivitamin from Beachbody, one of the largest fitness companies in the world. The "unique ingredients" are added to promote metabolism, recovery and immune function. The only difference from a traditional vitamin is the addition of a Phytonutrient Blend.

Activit Multivitamin Ingredients and Supplement Facts

Serving Size: 2 Tablets
Serving Per Container: 30
Amount per Serving % DV
PhytoNutrient Blend 352mg *
- Green Tea Leaf Extract * *
- Curcumin Extract * *
- Resveratrol Powder Extract * *
- Pomegranate Fruit Powder Extract * *
- Tart Cherry Powder * *

Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, stearic acid, magnesium stearate, hypromellose, silicon dioxide, glycerin, vanilllin, stevia leaf extract

We dug deep into the Actvit Multivitamin ingredients to give you the details you need. Beyond the 22 vitamins and minerals, the supplement also includes the following ingredients.

Hawthorne Berry

The berries are the plant are used to make medicine.

What is it Supposed to Do?

Hawthorne berries are used to treat issues with the heart and blood vessels. Some people use it for stomach issues, anxiety, and as a diuretic./

Clinical Research

According to a study published in Journal of Medicinal Food, “Our data suggest the anti-inflammatory and antioxidant effects of HBE [hawthorne berry extract] and atorvastatin protect against[acetic acid] AA-induced colitis. The anti-inflammatory effect of HBE may be attributable to its ability to decrease myeloperoxidase activity as a biomarker of neutrophil infiltration.”

Cayenne Fruit

A pepper, it contains capsaicin.

What is it Supposed to Do?

This boosts the body temperature to increase fat burning, but can also be used to treat digestive issues, heart and blood vessel issues, toothache, and pain caused by fibromyalgia, osteoarthritis, and shingles.

Clinical Research

According to a study published in Experimental Biology and Medicine, “Therefore, it was speculated that the adrenergic action of capsaicin resulted, at least in part, in a decrease in the perirenal adipose tissue weight and serum triglyceride concentration in rats fed a high fat diet supplemented with capsaicin”

Green Tea Extract

This comes from the green tea plant, which is high in antioxidants and naturally occurring caffeine.

What is it Supposed to Do?

It is supposed to help increase the metabolism to support weight-loss.

Clinical Research

According to a study published in The American Journal of Clinical Nutrition, “Green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se. The green tea extract may play a role in the control of body composition via sympathetic activation of thermogenesis, fat oxidation, or both.”


DMAE is an organic compound the brain makes.

What is it Supposed to Do?

It is supposed to help boost brain power


Found naturally in the body L- glutamine is an amino acid.

What is it Supposed to Do?

Amino acids are the building blocks of protein, which are the building blocks of muscle.


This is an amino acid.

What is it Supposed to Do?

It’s a building block of protein, and used to protect the liver from damage as a result of acetaminophen poisoning, and to increase the acidity of urine.


An essential nutrient.

What is it Supposed to Do?

It keeps the cells and nerves working normally.

34 User Reviews About Activit Multivitamin

Leave comments below
  • 1
    Edward E. GIBBS



  • 2

    Remember, the Activit Multivitamin is a “vitamin.” It is NOT a weight loss pill. It makes NO claim of improved energy. They are vitamins for “Active People.” Meaning, you are already an active person, not someone who sits a lot. So really, I am not sure what kind of “results” people are expecting? Always check with your physician before taking anything new, and especially if you already take other supplements, herbals, prescription medication or have any chronic or major health concerns, such as high blood pressure, diabetes, IBS, chrones, etc. Always talk to your physician before you start an exercise program, especially if you have health concerns, injuries, or have been sedentary for a long period of time. It says on the bottle that it contains 22 vitamins and minerals plus 6 antioxidant phytonutrients, supports a healthy metabolism and supports immune health. Meaning, you already have a healthy metabolism, not a slow one because you don’t already exercise and you don’t already eat right. It also says right on the bottle to take with food (this will help with a lot of the tummy trouble), and that it is made in a facility that processes milk, eggs, fish, crustacean shellfish, tree nuts, wheat, peanuts and soy. So if you are allergic or sensitive to any of these, you should not take them. I took them to my physician before I started using them, and he said they were good. Also remember, we should drink half our body weight in ounces of water a day (150 lbs = 75 oz of water per day) and our body can only process certain quantities of vitamins and minerals at a time, so if you are taking an expensive, super high IU, mg and/or mcg vitamin and mineral daily, chances are, you just have really expensive pee! I like the ActiVit because a serving is 2 tablets daily, so I take one with breakfast and one with lunch, or afternoon snack, then my body is being fueled throughout the day instead of in one big dose, so more of the nutrition is being absorbed and utilized, instead of passed through as waste.


  • 3

    I’ve never paid more than $4.95 for shipping. Depending on state, taxes will be charged.


  • 4

    It’s the only vitamin that helps me have more energy . No other vitamin has made me feel this good. Bring the bottle for your Dr to see.


  • 5

    I have been taking Activit for over 6 months now and so far it is fantastic, it gives me energy, I have lost 40 pounds since I got it but I have been working out daily with it. No one should expect a pill to make you loose weight, by working out taking this supplement that speeds up my metabolism and works my appetite it has worked wonders for me. But please consider that there are no miracle drugs, I am learning how to eat better and by working out as I take it I am suing the pill to its full advantage.


  • 6

    While taking activit I had zero problems with portion control, which means it def helped control my appetite & I ended up losing 12+lbs so far!! I just want to know where to get more!!


    Anna (Editor)

    Hi! For more information on where to purchase this product, please refer to the Activit official website.


    Your Name

    I never thought a Multivitamin.Activit alone could help with weight loss. You need.to exercise & eat properly also.


  • 7

    This vitamin has never made me ill in any way. I suggest taking it in the morning as if I take it at night it keeps me awake.
    FYI: People that have questions about medicines or herbal treatments should always seek help from medical professionals.


  • 8

    my job is labor. I had no energy after work.. shower and bed..really, no life…i started taking activit and it gives me so much energy. I run errands, help with cleaning, laundry and cook supper… i would be lost with out them…


  • 9
    Your Name

    I don’t really trust this stuff I order and am afraid of taking it my friend who try it is so sick with it


  • 10

    I have been taking the ActiVit pills for about 8 days now and on 3 occasions I have been so sick with stomach cramps and diarrhea. I don’t advise anyone to take them, wish I had read more reviews before starting.



    Just because your stomach didn’t agree with Activit doesn’t mean you should tell people not to take it. Did you take it on an empty stomach? My stomach didn’t agree with Centrum but I am not going around telling people it is a bad vitamin and not to take it.


    Adrian (Editor)

    Hello. All users are different and can experience different results; please make sure to consult with your physician before continuing this product to make sure its safe and effective for you to use.


  • 11

    I just got this activit and now I broke up it haves


    D Conti

    I was looking up this product because my sister just bought them last week …sh took them for 2 days and woke up with hives all over her body this morning !!!


    Devon (Editor)

    Does she have any allergies to speak of? Take the formula to her doctor. In the mean time tell her to stop!



    Look at the label & you will read about allergens.


  • 12

    Is activit safe to take with my carbamazepine?


    Stephen (Editor)

    Lacey, ask your doctor first before combining supplements.


  • 13

    Are there lower cost alteratives to activit?


    Karen (Editor)

    Hi Renee, if you are looking for an affordable alternative you might want to click here to check out a special trial offer from Leptigen.


  • 14

    I do not like the”new” activit.these don’t seem to curb my snacking like the other one did


    Your Name

    So ive seen alot of reviews stating theyve changed the ingredients!!! I ordered through beachbody and unfortunately didnt read reviews first!!! So the new bottle that is blue does not work then? Thanks


  • 15

    Does this product effect and cause side effects for people who have epilepsy? I take Carbamazepine, vimpat, folic acid, and clonazepam.



    I have epilepsy and take this vitamin. I have no problem with it at all. 🙂


  • 16

    There are no answers
    Wonder if it would mix with other over the counter vitimens and thyroid medicines


  • 17
    Your Name

    does it cause you to have diaerrhea


  • 18

    I take thyroid medicine can I take this vitamin in the morning a few hours after taking this medicine.



    Ya, you can take the vitamin 30 min after taking your thyroid meds.


  • 19

    If you are allergic to iodine can you take this activit vitamin


  • 20

    I currently take Diovan HCT (hydrochlorothiazide / valsartan)for High Blood Pressure. Will the Activit had a negative effect if I take it while using the Diovan?


    jacob hancock

    Yes I have high blood pressure also and it dramatically raised my blood pressure so I do not recommend this product


  • 21

    I have question about the Activit Multivitamin.


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