What You Should Know
The A.J. DiCaprio Video-Back and Biceps is tailored to those seeking “The Ultimate V”, which is broad and muscular shoulders and a lean, well-defined waist. A.J. DiCaprio promises that users will get a more sculpted, strong and defined back and Biceps by following the routine on his video. The A.J. DiCaprio Video-Back and Biceps can be used by both men and women no matter how much work they need to do to get their desired back and biceps. This video only focuses on toning and strengthening the biceps and back and does not show users how to work out the rest of the body or how to eat better.
The A.J. DiCaprio Video-Back and Biceps, guides users through a series of exercises. Users learn to properly execute these exercises by watching and listening to A.J. DiCaprio. He boasts that the techniques on his video are completely unique and users will see results sooner as compared to other instructional videos that focus on the back and biceps. Throughout his video he employs the use of weights and resistance in order to help users achieve optimal results in back and bicep strengthening and toning. The A.J. DiCaprio Video-Back and Biceps targets all of the back muscles (trapezius, latissimus dorsi, rhomboid major, rhomboid minor and levator scapulae), intermediate and deep muscles, so that they strengthen and tone evenly. This video also proposes to tone the bicep to its maximum.
- A.J. DiCaprio shows users specific exercises and techniques to tone and strengthen all of the back muscles as well as the biceps.
- The A.J. DiCaprio Video-Back and Biceps targets all of the muscles of the back and biceps evenly.
- A strong back can relieve and prevent back pain.
- A strong back can correct posture.
- The A.J. DiCaprio Video-Back and Biceps can be found inexpensively on various internet stores.
- Muscle can burn up to 50 calories more per hour than fat, therefore promoting weight loss.
- A.J. DiCaprio does not employ a diet plan so users are only learning how to get a stronger, more toned back and biceps.
- A.J. DiCaprio does not teach users and cardiovascular exercises which aid in fat loss.
- This video only shows users how to tone the biceps and not the other muscles of the upper arm such as the triceps.
- This video only shows users how to strengthen certain muscles and ignores the rest of the body.
- This is really more for dedicated work out buffs, and not so much for those looking to lose a couple inches on their waists.
The A.J. DiCaprio Video-Back and Biceps is geared to those who are seeking only a stronger, more toned back and biceps, so must likely pro body builders are the real target demographic here. Those who are seeking overall toning and strengthening may be disappointed with this video. Also, this video does not show users how to diet or lose weight.