What You Should Know
The A.J. DiCaprio Video-Shoulders promises that users can achieve toned, strong and chiseled shoulders. A.J. DiCaprio teaches users how to properly execute his techniques and exercises by doing them himself in the video. In the A.J. DiCaprio Video-Shoulders A.J. DiCaprio also offers advice on how to tone and strengthen other areas of the body, but he does not show techniques for the rest of the body nor does he offer users advice on eating better. This video can be used by both men and women to tone and strengthen their chest and triceps no matter how much toning and strengthening they may need, but it is geared towards men.
The A.J. DiCaprio Video-Shoulders promises to guide users through several exercises that target the shoulder muscles. Users learn how to execute these techniques properly by watching and listening to A.J. DiCaprio. A.J. DiCaprio boasts that his exercises and techniques are completely unique and cannot be found on other exercise videos that target the shoulder muscles. Users will use both resistance and weights in order to achieve their desired results of toning and strengthening their shoulder muscles. The A.J. DiCaprio Video-Shoulders works all of the shoulder muscles (anterior deltoid, lateral deltoid, posterior deltoid, teres major trapezius, sternocleidomastoid, levator scapulae, pectoralis minor, subclavius, serratus anterior and rhomboid muscles) evenly ensuring that users get the maximum benefit. He also claims that even the deepest of shoulder muscles will be strengthened.
- A.J. DiCaprio does not help users learn to eat better so they are only learning how to get stronger, more defined shoulders.
- The A.J. DiCaprio Video-Shoulders only shows users how to strengthen and tone the shoulder muscles and not the rest of the body.
- This is more of a product for a body builder than for someone looking to lose weight.
The A.J. DiCaprio Video-Shoulders targets those who want stronger, more toned shoulders. For those who are seeking a full body toning program, this video may disappoint them. Also, this video does not teach users how to eat properly or lose weight.