Alkalize Or Die Review

Editor's Review: 2.6 / 5.0

What You Should Know

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Alkalize or Die is a paperback book written by Dr. Theodore A. Baroody. Dr. Baroody has conducted research and uses his clinical findings to prove that too much acid in our bodies can cause disease and illness. This book gives guidelines to help you choose foods that will produce alkalinity in the body which can also help to decrease stress. Alkalize or Die will clearly define alkaline and acid and explain which acids are good for the body and which are harmful. It will also detail the needs of alkaline in organs and glands. The author, Dr. Baroody, was born in 1950 in Sanford, North Carolina. He studied at Western Carolina University where he received his Masters Degree in Educational Counseling and at Life Chiropractic College of Marietta, GA where he received his D.C. degree. He later studied at the Clayton School of Neuropathy to complete his N.D. and also received his Ph.D. in Nutrition after studying at Holistic College. Dr. Baroody is also a Certified Nutritional Consultant and a professional member of the American Association on Nutritional Consultants. The book Alkalize or Die is available through Amazon and ranges in price from $5.50 to $16.95 for a new copy. Prices are also listed for used copies of this book. There does not appear to be an official website for Alkalize or Die.


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Product Features

Alkalize or Die is a self-help book that was published in 1991 and written by Dr. Theodore Baroody. It encourages you to eat foods that will create alkalinity in the body. The principal behind this is that too much acid in the body can cause illness and disease. The book describes the things that can cause too much acid so that you will learn to avoid them in the future. Alkalize or Die also explains how stress can cause the body to produce an over abundance of acid which can cause just as much harm as eating the wrong foods. A 21 day meal planner is included with the book which will guide you on the right track to preparing meals to create alkaline in the body

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  • Alkalize or Die has received many rave reviews stating how it has helped individuals.
  • The book is reasonably priced.
  • The author, Dr. Baroody, has extensive knowledge and experience in the field in which he writes.
  • Alkalize or Die is sold online for a reasonable price.


  • Alkalize or Die is a book only, not a supplement to help you lose weight or become healthier.
  • Being over 18 years old, Alkalize or Die may contain outdated information.


Alkalize or Die appears to give relevant and important information as to how to start and maintain a healthy body by decreasing acid causing foods and stresses. The book is available online for a reasonable price. Dr. Theodore Baroody proves to have the experience necessary to discuss the topics of this book however as it was published 18 years ago there may be more up to date information elsewhere. Alkalize or Die is not a diet plan or supplement to help you lose weight.

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Editor: Paul Blake

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One User Review about Alkalize Or Die

  • 1

    I was very sick and the doctors could not find out what was wrong with me. I was desperate. I bought this book and implemented the diet, the water and in two weeks I was feeling better! I highly recommend this book to anyone who is sick! I did not buy the supplements listed in the book. I just ate only the alkaline foods, drank the recommmended water and I am feeling better than I had been in the past five years! I love this book and I am telling everyone I know about and even people I dont know. If you are sick or someone you know is sick with anything.. get the book.. change the way you eat and get well again. I thought I was a gonner and it worked for me. I had every test known to man and this worked for me!