Allison Westfahl Review

Editor's Review: 3.5 / 5.0

What You Should Know

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Allison Westfahl has noticed a meteoric rise in the fitness world. After graduating from college, she followed her passion for exercise into the realm of personal training. She eventually trained more than 500 individuals. On top of personal training, she is an accomplished author, penning titles such as The Gluten Free Fat Loss Plan and Core Advantage. She has been the go to person for numerous fitness DVD’s and online publications. She has truly transformed the fitness world.

Throughout her career, she has maintained her commitment to her clients by making herself available when her clients need her. Through her personal training endeavors, she allows clients to connect with her through email as well as phone for added support.

List of Ingredients


  • Exercise physiologist and personal trainer.

Product Features

Allison Westfahl is a fitness celebrity, author as well as a personal trainer and fitness model. She has written on countless topics such as gluten-free eating and fitness. On her website, she addresses common dietary concerns as well as strength training. In order to benefit from her personal training, you have to contact her through the website. There are no prices available for her services.

Throughout the website, there is mention of her books and fitness tips. Her two books are available on the website as well as Both are relatively inexpensive costing less than $20. We noticed both positive and negative customer testimonials. The negative testimonials centers on the repetitive information pertaining to eating gluten-free.

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  • The books are available on the official website.
  • The cost of the fitness and diet plans are relatively inexpensive.
  • There are customer testimonials available on the official website.
  • Her books address fitness as well as diet.


  • There is no guarantee of long-term weight loss.
  • Her weight management tips are not linked to clinical studies.
  • Personal training sessions are expensive.


Allison Westfahl is definitely a rising star in the fitness world. She is an accomplished author, media personality and fitness model with academic credentials. He weight loss and fitness plans are followed by a client list exceeding 500. Our take on Allison Westfahl is she is indeed an “expert” in the field, but her techniques and recommendations pertaining to diet and exercise are nothing new. Her first book The Gluten Free fat Loss Plan is merely a guide and may not ignite weight/fat loss. Her second book Core Advantage may not be the most ideal fitness solution for all dieters. Westfahl has transformed the lives of countless dieters, but her approach may not be suitable for all.

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