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Amplified Creatine XXX Review - Does This Performance Supplement Really Work?

By Summer Banks on Oct 27, 2016
Amplified Creatine XXX Review

You’re about to learn everything you need to know about Amplified Creatine XXX. We did one of our in-depth reviews, examining the ingredients, side effects, customer-service quality and clinical studies. We additionally sorted through numerous user responses and remarks from around the web. At this point, we compressed all of the information we found to give you the facts you need.

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What is Amplified Creatine XXX?

To start, Amplified Creatine XXX is advertised as a “pro performance” supplement that improves muscle size and strength. This post-workout formula is intended to help increase power, boost endurance levels and improve stamina. It contains key ingredients such as micronized creatine monohydrate, an amino acid complex, carbohydrates and trans resveratrol. In order to use this product, you simply add two scoops of powder to eight ounces of water. It should be consumed immediately after your workouts. It can also be used on non-training days (in the morning).

It appears that Amplified Creatine XXX has been on the market since at least 2011. This workout supplement is made by GNC. It’s available in fruit punch flavor, and can be purchased via the official website. There is a return policy provided as well, but read on…

Sweeteners – “Concerning?”

One concern is the Amplified Creatine XXX ingredients. According to our Research Editor, “This fitness supplement contains 33 grams of sugar per serving, which is a lot. Some customers have complained about the overly sweet taste.”

One user said, “This stuff is way too sweet. Has both Dextrose and Sucralose. Don’t like the taste.”

On the other hand, a different customer commented, “The fruit punch flavor isn’t bad. Works pretty well.”

Another posted, “It’s okay, but I’ve used better creatine supplements.”

Adverse Effects – “Another Concern”

Another issue is Amplified Creatine XXX side effects. In fact, one user stated, “This product gives me bad muscle cramps and dehydration. Not sure if that’s normal. My trainer says it’s not.”

However, a different customer said, “Works pretty good. You just have to make sure you use it right after your workouts.”

“Not bad, but they need other flavors. Don’t care for the fruit punch Amplified Creatine XXX,” revealed another.

According to our research, if there is a certain aspect of a fitness supplement or testosterone product that is very difficult or concerning (added sweeteners, adverse effects, high cost) the likelihood of long-term success is slim. Therefore, if Amplified Creatine XXX does in fact taste too sweet or unpleasant to a lot of people, this could be a real problem.

The Science – “Any Provided?”

At DietSpotlight, we need to see some published science that backs up the product we’re reviewing. As for Amplified Creatine XXX, there is clinical research mentioned on the container. However, we did not find any documented studies for this specific supplement provided on the company website. There is, however, some research presented on creatine and amino acids in general.

The Bottom Line – Does Amplified Creatine XXX Work?

So, should you race out to the store and buy Amplified Creatine XXX? First off, we like that this muscle-building supplement is easy to purchase at local GNC stores. It’s also good to see that a return policy is provided. On the other hand, we have some issues with this fitness product because it contains a lot of sugar. Furthermore, we’re concerned about the adverse effects that some people have reported. Not to mention the unpleasant taste.

If you really want to heighten physical performance, build lean muscle and boost stamina levels, we recommend you choose a product that’s supported by documented research, does not cause any harsh effects and is not overloaded with sweeteners.

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About the Author:

Summer Banks is an ISSA-Certified Fitness Nutrition Specialist and has reviewed over 2000 diet products. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

How Does Amplified Creatine XXX Compare?

Previous Amplified Creatine XXX Review (Updated June 4, 2013):

What You Should Know

Creatine is one of the few bodybuilding supplements with tons of supportive literature and studies. Amplified Creatine XXX is a powerful creatine supplement designed with amino acids and carbohydrates to facilitate movement of creatine to the muscle. The faster creatine makes its way to the muscle, the faster it can start working to improve muscular hydration. There is a down side to creatine, however. The ingredient can super-hydrate the muscle causing an imbalance in electrolytes and cramping. Most bodybuilders are willing to suffer the mild to moderate muscle cramping in exchange for faster muscle growth and recovery. After taking creatine during the bulking phase, bodybuilders will typically take fat burners and diuretics to shed extra weight and water before a competition.

List of Ingredients

Micronized Creatine Matrix Blend: Micronized Creatine Monohydrate, Micronized L-Arginine, Micronized Guanidinoacetate, Micronized Alpha-Ketoglutarate, Micronized L-Glycine and Micronized L-Methionine. Proprietary Amino Acid Complex: ResVida-Trans Resveratrol.

Product Features

The three main parts of Amplified Creatine XXX are creatine, dextrose and amino acids. Dextrose is the source of carbohydrates that moves creatine and amino acids to the muscle. There are 10 grams of creatine per serving of Amplified Creatine XXX. This is double the average dose available in other creatine supplements. Taking double the creatine monohydrate means taking the chance on doubling the muscle cramping. In addition to the proven trio of ingredient, we love the fact that all ingredients are micronized. This means the particles are smaller so they mix better in liquids. Many creatine shakes will leave liquids clumpy and gritty, making it very difficult to consume and even harder to digest. Micronized creatine and amino acids, melt in liquid and digest more quickly. Creatine is not a weight loss supplement, so the dieter does not need to take this supplement to lose weight. Creatine will cause weight gain via water retention.

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Advantages

  • Contains amino acids, creatine and carbohydrates.
  • Micronized for easier mixing and digestion.
  • Contains a whopping 10 grams of creatine.
  • All ingredients are listed on the GNC website.
  • Formulated by a trusted vitamin company.

Disadvantages

  • Not designed for weight loss.
  • Will cause water retention.
  • Will cause muscles to cramp.
  • Double the dose of creatine means double the side effects.
  • May not be safe for long-term use.

Conclusion

Everything about this supplement is a thumbs up, aside from the massive creatine dose. We understand taking more than 5 grams of creatine per day during the loading phase, but the body can only hold so much creatine and this supplement supplies more than the body can hold. More creatine monohydrate is likely to increase side effects and that could mean lots of muscle cramping and water retention.

9 User Reviews About Amplified Creatine XXX

Leave comments below (moderated by Pronabolin)
  • 1
    branden

    Is this creatine bad far your body, do it have a decrese of you stop taking it when you reach a certain size where you want to be.

    [Reply]

    Anna (Editor)

    Hello. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product.

    [Reply]

  • 2
    Jesse

    smells like rotten tomatoes
    is this normal?

    [Reply]

    Stephen (Editor)

    This is a first! Make sure your product isn’t expired, Jesse.

    [Reply]

    Adam

    thats completely normal. Mine always has that smell

    [Reply]

  • 3
    Doug

    I just started lifting weights again….it’s been some years, new girl from the virgin island likes me but said i was a little skinny. .well i started working out …that didn’t go well. ..i didn’t have the pumping reflexes like had when i was young to lift any weights . .in my heart I would prepare at least a 45 minute workout but all I could physically do was about 20 to 25minutes of workout. It was like my muscles were tired. I begin to worry after over a week wondering what I would do and thinking I was too old and didn’t have it anymore. I remember when I was young that I was using creatine. So I went to GNC and ask for the best creatine in the store and they recommended amplified xxx creatine.. I thought maybe that it would take at least a week for this to work before I could start seeing some results. I didn’t pay it any mind and took two scoops and 8 ounces of water. I didn’t pay it any mind I worked out as I would normally work out and went back home. but I noticed that later on in the day my muscles felt more responsive so I went back to the gym and worked out and nearly doubled every rep that I had trouble with previously!!!!! And that’s with only my first serving I have no doubt now that in a few months with taking this advanced amplified creatine that I will not only be able to lift more weights and more reps but I will finally begin to have a defined physique. This is truly and advance product that I think everyone lifting weights and struggling should try..It really works!! At first I didn’t know if I was going back to the gym but now I can’t wait to go!!! Girl from virgin island won’t be a virgin for long..LOL##!

    [Reply]

  • 4
    Doug

    I just started lifting weights again….it’s been some years, new girl from the virgin island likes me but said i was a little skinny. .well i started working out …that didn’t go well. ..i didn’t have the pumping reflexes like had when i was young to lift any weights . .in my heart I would prepare at least a 45 minute workout but all I could physically do was about 20 to 25minutes of workout. It was like my muscles were tired. I begin to worry after over a week wondering what I would do and thinking I was too old and didn’t have it anymore. I remember when I was young that I was using creatine. So I went to GNC and ask for the best creatine in the store and they recommended amplified xxx creatine.. I thought maybe that it would take at least a week for this to work before I could start seeing some results. I didn’t pay it any mind and took two scoops and 8 ounces of water. I didn’t pay it any mind I worked out as I would normally work out and went back home. but I noticed that later on in the day my muscles felt more responsive so I went back to the gym and worked out and nearly doubled every rep that I had trouble with previously!!!!! And that’s with only my first serving I have no doubt now that in a few months with taking this advanced amplified creatine that I will not only be able to lift more weights and more reps but I will finally begin to defined physique. This is truly and advance product that I think everyone lifting weights and struggling should try..It really works!! At first I didn’t know if I was going back to the gym but now I can’t wait to go!!! Girl from virgin island won’t be a virgin for long..LOL##!

    [Reply]

  • 5
    Nick

    The creatine matrix blend is 10g , monohydrate accounts for 5 of the ten grams, the other 5 grams is made up of arginine, glycine etc. so you are actually getting 5g creatine mono per serving which is ideal and with no increase in side effects 🙂

    [Reply]

  • 6
    Andres

    I have two questions ,whats the difference between taking this Brand of creatine compared to other brands that include only creatine , such as Optimum ? and 2nd) will it cause weight gain and muscle growth like regular creatine because I heard this is a mix of other supplements other than creatine alone.
    Thank you , I’ll be looking forward to your response.

    [Reply]

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