AMPM Power Cleanse Review

Editor's Review: 3.5 / 5.0

What You Should Know

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AM/PM Power Cleanse is a supplement created by Vitamin Shoppe. The supplement aims to cleanse the colon during the day and night. The product is created as a two-part program with one half aiming to cleanse and the other to maintain regularity. Colon cleansing products have become very popular in the weight loss community as a means of quickly losing a few pounds or preparing the body for a new diet program.

Vitamin Shoppe is a trusted vitamin retailer. The official website markets and sells the AM/PM Power Cleanse. Vitamin Shoppe offers a 100% guarantee on all products. Returns are accepted and return information is provided on the website. Testimonials are also listed for the AM/PM Power Cleanse.

List of Ingredients

Cascara sagrada, fennel, ginger, apple pectin, beet, lemon, acidophilus, slippery elm, psyllium, apple fiber, glucomannan, peppermint, red raspberry, chlorella pyrenoidosa, alfalfa, oat fiber, licorice, burdock, papaya, irish moss, echinacea pupurea, dandelion, fenugreek, yarrow, marshmallow, safflower, chickweed, black cohosh, pacific kelp, yellow dock, gingko biloba, horsetail, hawthorne, scullcap, mullein, cayenne, plantain, milk thistle and red clover.

Product Features

With the above list of ingredients, there is no doubt the user will see an increase in bowel movements while taking the AM/PM Power Cleanse. The list includes nearly every major natural laxative and diuretic popular today. The addition of acidophilus seems a bit out of place as natural bacteria in the bowel and intestine tends to wash away during a cleanse. The acidophilus should be added after the cleanse is complete.

Dandelion is a diuretic that will push water out of the body. This may increase bowel movements, but could also lend a hand in causing constipation. The idea is not to pass the water out of the body through urination during a colon cleanse.

Adding a diuretic can also lead to dehydration which can cause severe health problems for some people. Anyone taking a prescription water pill or diuretic should not take AM/PM Power Cleanse without first speaking with their prescribing physician.

The instructions for taking the AM/PM Power Cleanse may be a bit confusing for some people. The supplement should be taken on an empty stomach in the morning and evening. One tablet should be taken to start with the addition of one more tablet each day until two to three bowel movements per day are achieved. The dieter can take up to 6 of each tablet per day or 12 tablets in total. The product retails for $16.99.

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  • Colon cleansing can decrease bloating and constipation.
  • The price is lower than comparable colon cleansing products.


  • Colon cleansing with AM/PM Power Cleanse will not cause permanent weight loss.
  • The product is strong and some users claim it works too well.


If you are having trouble with constipation, the AM/PM Power Cleanse my work wonders for you. Otherwise, this product is a strong laxative that could be abused by some people with weight loss issues. The weight lost while taking this supplement will not be long term. After finishing the cleanse, probiotics may need to be restored with yogurt and other sources.

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One User Review about AMPM Power Cleanse

  • 1

    puede causar gastritis o irritar el colon?