Apple Cider Vinegar Review

Editor's Review: 2.6 / 5.0

What You Should Know

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Those who are new to the diet supplement market and world of weight loss possibilities may not have encountered the all-natural or old-fashioned style remedies for weight reduction. At least some of them may seem old-fashioned anyway. Take Apple Cider Vinegar, for instance. Some individuals claim this to be an “all-round miracle cure” for many ailments. This substance has even been linked to weight reduction. While you may not know it, Apple Cider Vinegar contains amino acids, vitamins and mineral salts. This product basically comes from ordinary apples.

The primary component found in Apple Cider Vinegar is Acetic Acid. Although this product is claimed to assist men and women with afflictions like diabetes and obesity, it’s unclear how this substance will do so. Some studies do show that Apple Cider Vinegar has the ability to lower cholesterol levels and balance blood sugar within the body. Then again, in regards to weight loss or fat reduction specifically, there aren’t many conclusive studies to support how this product can aid in actual weight dropping. It appears that some individuals believe that Apple Cider Vinegar causes a feeling of fullness when consumed with other foods. However, this has not been proven with actual clinical studies.

Ingredients

Pulverized apples.

Product Features

Apple Cider Vinegar is sometimes referred to as a potential remedy for conditions like obesity and diabetes. While some individuals report that it may cause a feeling of fullness or curb hunger cravings, there is no conclusive evidence expressing this. There are some reported negative reactions to Apple Cider Vinegar which involve irritation of the skin, altered insulin levels for diabetics, throat and mouth tissue damage, tooth enamel damage and upset stomach. This substance is highly acidic and this can lead to these issues. Other than weight loss, Apple Cider Vinegar is also linked to a number of other issues like heart health, cholesterol levels, and even cancer prevention.

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Advantages

  • Apple Cider Vinegar is very easy to come by and can be purchased in most supermarkets and grocery stores.
  • This product does not contain potentially harmful drugs like some other weight loss supplements.

Disadvantages

  • Apple Cider Vinegar is commonly touted as a “be-all end-all miracle cure” that can be used for anything from obesity, to diabetes, to heart disease, to cancer prevention, to cholesterol leveling, and more.
  • There is no conclusive evidence from clinical studies regarding Apple Cider Vinegar and weight loss.
  • This substance simply comes from apples and fails to contain any well-known appetite suppressants or fat burning ingredients.
  • Some individuals may not care for the taste of Apple Cider Vinegar which may make it quite difficult to consume for weight reduction.

Conclusion

It appears that Apple Cider Vinegar has been touted as one of the all-natural “miracle” products that have the ability to do wonders for the user’s health. Unfortunately, there really aren’t any conclusive clinical studies proving what Apple Cider Vinegar is claimed to do. Therefore when it comes to weight loss, this product may not be ideal when compared to the numerous other supplements readily available at this time.

GD Star Rating
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Editor: Paul Blake

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11 User Reviews about Apple Cider Vinegar

  • 1
    micheal

    it worked for me along with a good diet and a good b-complex vitamin i whent from size 38″to size 34″or 33″ waist size.im in thirties.

    [Reply]

    mope

    how long did you use it for?

    [Reply]

    nirali

    I am new for this want to loose weight pls any one help he how to take it

    [Reply]

  • 2
    Anonymous

    i was told applecider vinegar can help with degistive tract,

    [Reply]

  • 3
    Carolyn

    What is apple cider vinegar good …in all dieases..? for heart , diabetes…and how much should you take..

    [Reply]

  • 4
    kiera

    i really hope apple cider vingear help me loss weight by the end of febuary

    [Reply]

    daisy

    hey have u seen results so far?

    [Reply]

  • 5
    Ona Jones

    2 tablespoon applecider vinager in 1/4 cup of water rids you of heartburn instantly

    [Reply]

    Doris

    This is very very true about apple cider vinegar and heartburn,, it works

    [Reply]

    Kelly

    Believe it or not this is actually true.

    [Reply]