Atkins Advantage Bars Review

Editor's Review: 3.5 / 5.0

What You Should Know

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There is a plethora of energy bars, protein bars, and meal replacement bars available nowadays. If you are shopping around for a fast and convenient bar of some sort, to keep you full and satisfied or curb sugar and carb cravings, you will not have to look far. On the other hand, you might be a little baffled by the vast selection. Well, one option is Atkins Advantage Bars, and they are available through several online stores. They come in flavors like chocolate peanut nougat, chocolate chip granola, fudge brownie, and chocolate peanut butter. These bars are available is 12-packs for $17 to $33, depending on the distributor.


  • polydextrose
  • peanuts
  • soy protein isolate
  • tapioca starch
  • cocoa powder
  • calcium carbonate
  • palm kernel and palm oil
  • glycerin
  • fructooligosaccharides
  • whey protein isolate
  • hydrolyzed gelatin
  • sunflower oil,
  • maltitol
  • chocolate liquor
  • magnesium oxide
  • water milk protein isolate
  • tricalcium phosphate
  • vitamin A palmitate
  • ascorbic acid (vitamin C)
  • sodium ascorbate
  • thiamin mononitrate (vitamin B1)
  • riboflavin (vitamin B2)
  • pyridoxine hydrochloride (vitamin B6)
  • cyanocobalamin (vitamin B12
  • DL-alpha-tocopheryl acetate (vitamin E)
  • niacinamide
  • biotin
  • D-calcium pantothenate
  • zinc oxide
  • folic acid
  • chromium chelate
  • phytonadione (vitamin K1)
  • sodium selenite
  • whole milk powder
  • cellulose
  • soy lecithin
  • cocoa butter
  • nonfat dry milk
  • sodium citrate
  • butter
  • salt
  • sucralose
  • acesulfame potassium
  • yellow 6
  • natural and artificial flavors

Product Features

Atkins Advantage Bars are intended to help you with weight loss. Like other snack bars and protein bars, they are supposed to stave off hunger, satisfy cravings, and help you stay slim. You can eat these bars at any time of the day, whether it is before a workout, in between meals, or simply in place of a meal. Atkins Advantage Bars contain a number of essential vitamins, which is beneficial to overall health.

As for what nutrients you receive from these snack bars, you basically get 10 grams of protein, which is good for lean muscle mass and appetite suppression. Only one gram of sugar is found in an Atkins Advantage Bar, and only 160 calories. Furthermore, only four grams of carbohydrates are in each bar, which may help prevent weight gain. After all, this is a key focus of the Atkins diet plan; very minimal carbs are used.

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  • These bars offer 10 grams of protein for appetite suppression.
  • Some people may like the taste and various flavors of Atkins Advantage Bars.


  • Seven grams of sugar alcohol is found in a single bar, which may cause gas.
  • There are dozens of similar snack bars available.
  • These bars do not contain ingredients to encourage fat loss.


One thing you have to keep in mind is that these bars are a dime a dozen. As for Atkins Advantage Bars in particular, they do not really offer anything new. Like many other snack bars and protein bars, these provide protein and minimal carbohydrates. While this is fine for appetite suppression, they will not encourage fat burning and a boosted metabolism. So, we do not recommend Atkins Advantage Bars for weight loss.

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