Atkins Endulge Bar Review

Editor's Review: 3.5 / 5.0

What You Should Know

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One of the most difficult aspects of weight loss is eating right. The truth is everyone wants a treat once in a while. Unfortunately these random food cravings can set us back, and hinder us from reaching our weight loss goals. A candy bar, bag of chips, pint of ice cream, or package of cookies contains all sorts of unhealthy ingredients, as well as loads of calories. This is why there are products like the Atkins Endulge Bar. This little treat comes in flavors like nutty fudge brownie, chocolate caramel mousse, coconut, chocolate coconut, caramel, peanut caramel, and caramel nut chew. Atkins Endulge Bars can be purchased in 12-packs online for around $12.

Ingredients:

  • Maltitol
  • Chocolate Liquor
  • Cocoa Butter
  • Sodium Caseinate
  • Milk Fat
  • Soy Lecithin
  • Sucralose
  • Natural and Artificial Flavor
  • Salt
  • Peanuts
  • Polydextrose
  • Maltitol
  • Inulin
  • Whey Protein Isolate
  • Palm Kernel Oil
  • Butter
  • Pasteurized Cream
  • Peanuts
  • Monoglycerides
  • Mixed Tocopherols
  • Nonfat Dry Milk
  • Acesulfame Potassium
  • Soy
  • Milk

Product Features

The Atkins Endulge Bar is supposed to quell your cravings. So, if you get the urge for a candy bar, cookie, or other snack food, you can simply eat one of these. According to Atkins, these bars are the right serving size, and they taste wonderful. Furthermore, since this weight loss plan is based on low-carbohydrate eating, these bars only contain three net carbohydrates per serving. This means they have a low glycemic impact.

As for the nutritional value of Atkins Endulge Bars, they contain five grams of protein, one gram of sugar, 170 calories, nine grams of fiber, no cholesterol, and 12 grams of fat (10 grams are saturated fat). This example is based on the coconut flavor. Also, nine grams of sugar alcohol are found in this bar.

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Advantages

  • There are plenty of customer reviews for Atkins Endulge Bars posted online.
  • This bar only has three net carbs per serving.
  • Several different flavors are available to suit different preferences.

Disadvantages

  • The saturated fat in this bar is very high.
  • The sugar alcohol found in Atkins Endulge Bars may lead to serious gas.
  • There are a lot of similar diet bars available.
  • Some people may prefer a pill to assist with weight management.

Conclusion

If you really stop to consider the nutritional value of the Atkins Endulge Bar, 12 grams of fat is a lot. The 10 grams of saturated fat is enough to deter many dieters. After all, this is the bad fat. Also, while an Atkins Endulge Bar only contains one gram of sugar, it contains nine grams of sugar alcohol, which often causes gas and abdominal pains. Put simply, you are probably not going to lose much weight eating these snack bars.

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Editor: Paul Blake

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