Beriberi Review

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What You Should Know

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There are a number of health conditions that can result from lack of proper nutrition. These health problems are commonly seen in third-world countries. This is because of the lack of nutritious foods provided there. It is important to know what essential vitamins and minerals you need daily in order to stay healthy, physically fit, and prevent disease. We will take a closer look at the condition known as Beriberi.

Some of the symptoms of the condition Beriberi are as follows; loss of feeling in hands and feet, tingling, difficulty walking, shortness of breath, vomiting, mental confusion, increased heart rate, and speech difficulties. Typically if you are having health difficulties, a medical professional needs to perform a physical examination with proper tests in order to help you determine the cause. If Beriberi is the cause, proper actions can be taken to assist you.

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Beriberi is basically a Thiamine deficiency. As you may know, Thiamine is one of the B vitamins. It is commonly referred to as Vitamin B1. As with other vitamins, Thiamine plays a role in various chemical reactions in the body. For instance, it assists by converting carbohydrates into energy. This crucial B vitamin also helps the nervous system, heart, and muscles with functioning properly. As for Beriberi, there are two primary types of this condition, which are Dry Beriberi and Wet Beriberi. While Dry Beriberi affects the human nervous system, Wet Beriberi has an impact on the cardiovascular system. These health conditions are not common within the United States, but do seriously affect other parts of the world. One factor that can lead to Beriberi is alcohol abuse. This is because alcohol impacts the body’s ability to absorb Thiamine.

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  • Acquiring sufficient Thiamin each day can help prevent Beriberi.
  • Eating food high in nutrition can prevent health problems like this.
  • This disorder or health affliction is not common in America.


  • Beriberi can lead to other health problems.
  • Eating foods with low nutritional value can increase your chances of getting Beriberi.
  • This health condition can have a serious impact on your well-being.


In the end, Beriberi is certainly not a common health condition seen in the United States. This is primarily due to the types of foods consumed here. Since most foods offer an array of vitamins and minerals, the chances of getting this health affliction are slim in this country. The key is definitely to consume healthy foods daily, and even take a multivitamin regularly. This will ensure sufficient amounts of Thiamine in the body. Furthermore, it is important to avoid excessive amounts of alcohol, which is a substance that can lead to a vitamin deficiency. While alcohol can prevent the absorption of Vitamin B1 in the body, it can also prevent the absorption of other vitamins as well.

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