What You Should Know
The Best Fitness Inversion Table is a piece of workout equipment designed to allow the user to hang upside down and otherwise “defy gravity.” This is commonly used to relieve back pain, reduce stress, and increase flexibility. Should you invest in your own inversion table? Will it help you lose weight? We will help you decide whether or not this product is right for you with our review.
List of Ingredients
The Best Fitness Inversion Table is designed for people up to 6 feet 6 inches tall, and can easily be adjusted to accommodate those who are shorter. The table allows you to strap down safely, and move back and forth to an almost completely upside down position. Spending just a few minutes a day on an inversion table can help you become more flexible, reduce your back pain, and reduce your stress. It works by allowing you to stretch out and stretch all your muscles to help them relax. Though it could help with these things, it does not have any direct weight loss benefit, and is not really considered a workout. An inversion table could be used alongside a home gym to help you stay pain free, but alone will not offer much benefit. It has a manufacturer’s suggested retail price of $235 though may be found for less through a variety of merchants. This product is designed more to help your spine than anything else, and while it certainly does have its benefits, it will not really impact your weight loss efforts enough to justify the expense for that reason only.
- The Best Fitness Inversion Table may help you get rid of back pain.
- This product is available from a variety of merchants.
- This product has nothing to do with weight loss, unless you consider stress reduction plays a minor role.
- There is little information about this product on the manufacturer’s website.
- There are no customer reviews.
If you experience back pain, and want to help reduce stress and improve flexibility, this may be a good way, but it is an expensive venture. There are plenty of other more cost effective ways to relive your back pain, increase flexibility and manage your stress, without making such a hefty investment. This will not help you lose weight, and could be combined with a home gym to finish your workout routine, but will not replace a regular exercise routine. If you want to lose weight, take a fat burner or appetite suppressant with clinically proven ingredients in clinically proven amounts, exercise regularly, and eat a reduced calorie balanced diet.