Beyonce’s Diet Review

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What You Should Know

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Often celebrities get noticed for dropping loads of weight. One day they’re a tad on the heavy side and then the next they’re lean and toned. Beyonce Knowels is one of these celebrities. Apparently she had to drop some excess body fat for her role in “Dreamgirls.” Once she had lost 20 pounds in a reported 10-days time, heads began to turn. This had many women and men curious about Beyonce’s Diet plan and/or workout regimen. This weight loss plan is known as the Master Cleanse/Raw Food Diet.

Beyonce’s Diet or the Master Cleanse program is focused around consuming the right foods that aim to detoxify the user’s body. This diet is also called the Lemon Cleanse or Maple Syrup Diet. It apparently became popular back in 2005 when the book by Peter Glickman, “Lose Weight, Have More Energy and Be Happier in 10 Days” was released. The basic goal of this weight reduction plan is to draw harmful toxins out of the body while replenishing the body with essential nutrients and minerals. While doing this weight loss program the user is supposed to be rid of cravings associated with tobacco, junk food, coffee, drugs, and even soft drinks.

List of Ingredients

Beyonce’s Diet is a weight loss plan that incorporates the usage of fresh lime or lemon juice, cayenne pepper, and maple syrup. Solid foods are avoided during this cleanse.

Product Features

Since this is a liquid-oriented weight reduction system regular bowel movements occur. This aids with cleansing the intestines and colon which can cause the stomach and abdomen area to look and feel slimmer. By the end of a 10-day period the user should ideally drop anywhere between 10 and 20 pounds of excess body weight.

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  • There are no potentially harmful diet pills involved with Beyonce’s Diet.
  • Beyonce’s Diet may remove harmful toxins from the user’s body.
  • This weight loss plan may assist some individuals with dropping excess body fat rather quickly.


  • There doesn’t appear to be any clinical evidence offered to support Beyonce’s Diet.
  • There are no fat burners or appetite-suppressing supplements involved with this weight loss plan to assist users.
  • The fact that Beyonce dropped 20 pounds of weight in a mere 10 days may raise a few eyebrows.


Overall, Beyonce’s Diet sounds a bit more like a cleansing or detoxification method than a weight loss plan. The notion of consuming fresh lime or lemon juice, cayenne pepper, and maple syrup may strike some dieters as odd. It is important to remember that there are no supplement formulas that go along with this weight loss plan. Furthermore, this type of program requires a rather drastic change in eating habits which may not be suitable for some individuals.

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4 User Reviews about Beyonce’s Diet

  • 1

    can you work out while you are on this cleanser?


  • 2

    can u take phentermine and do the cleanse?


  • 3

    How to fix diet drink,how much lemon, cayenne pepper,maple syrup.


    HERB Riley

    how many times a day and what amount of each