What You Should Know
The Biggest Loser Cardio Max is a fitness DVD hosted by personal trainer Bob Harper, one of the personal trainers who works out with contestants on the show. For people looking to lose weight and get healthier, who are not quite able or willing to apply to be a contestant, this is an excellent alternative. The DVD features an amazing intense cardio workout that will help you get your heart pumping so you can burn calories and shed those pounds once and for all.
List of Ingredients
The Biggest Loser Cardio Mix features former contestants from the show, and walks you through an intense cardio workout. There are two additional optional workout sections you can play through if you want to add more to your workout to make your efforts work even better for you. In total, the three different levels of cardio workouts can help anyone of any fitness level get started. To follow in the footsteps of the Boot Camp DVD, Bob Harper challenges everyone to follow the program for six weeks, to see major improvements in their body. The first stage should be done for two weeks, followed by doing the first and second stages for two more weeks, and finally, doing all three stages for the last two weeks to complete the six week makeover. There is a warm up and cool down section. The first workout is 30 minutes long before adding the warm up and cool down, with the additional workouts being shorter. The DVD is just under an hour long. No additional equipment is required for this program.
- There are three different stages of workouts for all levels of fitness.
- This product gives you the freedom to workout from the privacy and comfort of your own home.
- Some people say the workout is too advanced for beginners.
- There is nothing said about diet.
- This DVD may not appeal to people who are not already fans of the television show.
- People may easily tire of doing the same routine over and over again.
The Biggest Loser Cardio Max DVD is an excellent way for people to get started working out. Exercising is a major component of weight loss, so we recommend it or something like it be used with a balanced diet to promote healthy weight loss. You can use this DVD to workout on your own time, whenever you feel like it and you can do only what you are comfortable with. To add even more power to your weight loss efforts, add a clinically proven weight loss supplement, either as a fat burner or an appetite suppressant to your routine. With a balanced diet, regular exercise, and a dietary supplement, you have all the tools you need to lose the weight and keep it off.