Billy Blanks Tae Bo Review

Editor's Review: 2.9 / 5.0

What You Should Know

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Billy Blanks Tae Bo is an exercise video that most consumers who have been trying to lose weight are probably familiar with. Billy Blanks is an exercise guru, who has based his exercise routines around his martial arts experience. Billy Blanks Tae Bo videos use martial arts moves to improve the core muscles of the body through dance, martial arts and boxing moves. Billy Blanks Tae Bo became popular after Paula Abdul walked into his studio in California and he quickly became a success through his video and other celebrities who embraced his revolutionary exercise programs. Billy Blanks Tae Bo exercise program is widely available to the general public through his videos which can be found in most department stores and on internet stores.

Ingredients

Not applicable. The only items required for the Billy Blanks Tae Bo is a VCR player or a DVD player and the Billy Blanks Tae Bo videos.

Product Features

Billy Blanks Tae Bo is an exercise program which many individuals have used to get in shape or improve their fitness level. The Billy Blanks Tae Bo videos come in a variety of experience levels and can be adapted to most consumers needs. Billy Blanks guides consumers through the exercises on the video giving tips to increase or decrease the intensity levels. Each Billy Blanks Tae Bo video does give consumers a warning that they should not begin his fitness program before consulting a physician. It is very important to follow Billy Blanks guidance through these videos to perform the exercises just as he does to prevent injury. The use of dance moves and boxing and martial arts move make this video fun and challenging to those looking to get in shape.

The Billy Blanks Tae Bo videos are not designed as a weight loss program but rather a fitness program. Doing the Billy Blanks Tae Bo videos can produce weight loss results, but these results can be increased further if the consumer also implements a healthy diet and uses weight loss supplements. The Billy Blanks Tae Bo videos can be found at many retail stores on and off line. The price of these videos varies greatly. They can also be purchased directly through the Billy Blanks website.

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Advantages

  • The Billy Blanks Tae Bo videos are designed to improve the physical fitness of the user.
  • Minimal weight loss can be expected by using the Billy Blanks Tae Bo videos.

Disadvantages

  • Consumers looking to lose a significant amount of weight may find the Billy Blanks Tae Bo videos very difficult at first.
  • The Billy Blanks Tae Bo exercises should be performed specifically as he directs to avoid injury.
  • The Billy Blanks Tae Bo videos do not promote the use of weight loss supplements to increase weight loss.

Conclusion

Billy Blanks Tae Bo videos are designed to improve the physical fitness of the user. This is not designed solely as a weight loss program. Consumers looking to lose a significant amount of weight should consider including the use of a weight loss supplement as well as a healthy diet with the Billy Blanks Tae Bo program to increase weight loss.

Consumers should look for a weight loss supplement which has a dedicated website. This website should have clinical trials proving the effectiveness of the weight loss supplement. It should also offer consumers a free trial offer or a money back guarantee to ensure consumer confidence. This weight loss supplement should be available through the dedicated website and include a fat burner and an appetite suppressant. The combination of a proven weight loss supplement with a healthy diet and exercise program can produce significant weight loss.

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One User Review about Billy Blanks Tae Bo

  • 1
    Teresa H.

    I have used Tae Bo tapes/dvd for years. As a busy business owner, to stay at home mom and now back to a career and mom. I have found Billy’s dvd’s the most challenging and fun. I can do it anytime and without ever leaving my house!! I think everyone should do Tae Bo for a week and see if they agree it is the best workout ever.

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