Black Seed Oil Review

Editor's Review: 3.5 / 5.0

What You Should Know

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Black Seed Oil is an all natural item. It is used in homeopathic medicine to treat a variety of conditions, and some even believe it may be able to help you reach your weight loss goals. Read this review to learn more about what it is, how it works, and whether or not it will help before you rush to your nearest health food store to give it a try.

List of Ingredients

Black Seed Oil is an all natural product, made from Nigella Sativa seeds which are cold pressed to get the oil out of them. The exact ingredients in the product will vary based on the brand you choose to buy. Some brands may add ingredients to make a blend, while others will just give you pure Black Seed oil.

Product Features

Black Seed Oil is a rich source of essentially fatty acids, which have a variety of health benefits, and may assist the body in transporting fat out of the body. Too many fatty acids though, can lead to weight gain, whether they are good or bad fats or not. Traditionally, black seed oil is used to treat: headaches, toothaches, congestion, hair and skin issues, diabetes, allergies, and digestive/gastrointestinal issues. Having said this, there is not much, if any of a weight loss benefit to this option, other than that it may be able to improve your digestion, which will make your body more efficient at using nutrients and removing waste. It can help stop nausea and upset stomach, as well as diarrhea.

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Advantages

  • Black Seed Oil has many health benefits.
  • This product is completely natural.

Disadvantages

  • Black Seed Oil does not really have a direct link to weight loss.
  • Since there are so many different manufacturers of this product, you never know if two are really the same or not.
  • There are no free trials of this product.
  • Though there are customer testimonials, none of them support the use of this product as a weight loss aid.
  • This is a costly investment, at nearly $20 for only 8 ounces of the oil.

Conclusion

Black Seed Oil is probably something worth having in your medicine cabinet, whether you are trying to lose weight or not. Even though it is not likely to help you shed more fat or suppress your appetite to support your diet and exercise efforts, it could help you with a number of other health issues you or anyone else in your family may experience at any given moment. In terms of weight loss however, we recommend you keep looking for a clinically proven safe and effective appetite suppressant or fat burner and use it with a balanced diet and regular exercise program.

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