What You Should Know
CarboH is a complete diet plan. Similar in nature to a Nutrislim type diet, where you receive everything necessary for weight loss. The website offers an email page for contact purposes. It is also fraught with “happy letters” or customer testimonials, weight loss articles and nutrition quizzes.
There are no specific ingredients listed here, but there is a sample menu. The sample menu lists the day’s intake as such: Breakfast: a muffin and coffee (any variety, small in size), or an egg and toast with jelly. A midmorning snack is up next (a banana) and lunch is a hamburger, veggie burger, hotdog or other sandwich with a limited amount of French fries or potato chips. The afternoon snack is listed as a serving of peanuts, followed by a dinner of baked fish with brown rice or potatoes, steamed veggies (carrots, green beans and spinach) and a free salad with diet dressing. But wait, that’s not it there’s even an evening snack of strawberries!
This product outlines a simple to follow meal plan for you to use in conjunction with an exercise routine. It includes frozen meals just right for work, and as you can see by the menu sample it should definitely not leave you hungry! This plan even includes your favorite dessert once a week and an unlimited amount of “free” salads, which can include lettuce, onions, tomatoes, cucumbers, green or red peppers, carrots, garlic and dressing. This diet can be used for vegetarian or vegan dieters as well; from the protein group you can choose tofu, beans, peanut butter, soy cheese and veggie burgers. Unlike other diets where everyone receives a similar plan regardless of height, weight or gender, CarboH is individualized. They use a special formula to create a special plan based on your height, weight, age, sex and activity level.
- You don’t have to count calories that have already been done for you! 3 meals + 3 snacks a day help you fight hunger pangs!
- You are allowed to indulge in lunch or dinner out once a week (Chinese, Mexican, or Italian).
- You can have your favorite dessert once a week!
- No special recipes or ingredients required.
- Designed to fit into your daily routines and lifestyle.
- You pay a $16 onetime fee for the “product”, but you are only allowed to access it with your chosen name and password for 6 months.
Anyone would be healthier than they are now with the advent of a restricted diet and a little exercise. Save your $16 and resolve to turn on your favorite radio station and shake your bootie for a few minutes every day and order a smaller portion of mashed potatoes, French fries, or pastas and leave a few behind on your plate to cut back even more. There are more effective weight loss options on the market today.