What You Should Know
The Carbohydrate Addict is a website designed to help people who are addicted to carbs beat their addictions and lose weight permanently. This website was created by the Dr. Rachel Heller and her husband Dr. Richard Heller. Both doctors suffered from obesity due to their addictions to carbs. Dr. Rachel Heller has lost of 165lbs and is now a size 6 and Dr. Richard Heller has lost over 45lbs and has maintained the weight loss for over 12 years.
List of Ingredients
Diets and food suggestions vary depending on the book purchased.
The Carbohydrate Addict website sells all four books written by the Heller’s and books can be purchased from other online sources. The books sold are; The Seven Day Low Carb Rescue and Recovery Plan, The Carbohydrate Addict’s Cookbook, the Carbohydrate Addict’s Lifespan Program, and the Carbohydrate Addict’s Carbohydrate Counter. All of these book offer psychological support for carbohydrate addicts and suggestion on how to change their lifestyles and food choices, as well as, low card recipes.
These books can be used by anyone trying to lose weight, at any fitness level or age, even children. Dr. Rachel Heller had an obesity problem as a child so she is especially sensitive to childhood obesity. The website also offers a frequently asked questions section, information on children addicted to carbohydrates, general information about carbohydrate addiction, personal success stories, and programs for carbohydrate addicts.
- Could be good for people that have an addiction to carbs.
- The creators of the website are also users and success stories.
- Is not the right weight loss plan for people that do not have a problem with carbs.
- A balanced diet should include foods from all food groups.
- Might be a boring diet.
The information on the Carbohydrate Addict website is useful for those who are looking to curb their consumption of carbohydrates and may also be useful as a support network.
If you are looking for a product or diet to help with weight loss you might want to continue your search. A good weight loss product should include an appetite suppressant, a healthy diet, and an exercise plan that works for you.