Updated: 05/17/2016 - Website operated by Leptigen

ChromeMate Review - Does This Weight-Loss Ingredient Work? Are hunger control and increased energy worth it?

Editor's Review: 3.5 / 5.0
ChromeMate Review

We’ve been hearing a lot of buzz about ChromeMate, so we decided to take a close look at the ingredients, side effects, clinical research and customer service. We had no trouble finding hundreds of experiences to read. Then, we condensed it all to give you the bottom line.

EDITOR'S TIP: Substitute ChromeMate with a proven fat burner such as Leptigen for better results.

What You Need to Know

First off, ChromeMate is an ingredient also known as chromium polynicotinate. It is supposed to help you maintain healthy cholesterol, blood glucose and weight. It can be purchased as a standalone product or as part of a larger formula.

InterHealth Nutraceuticals is the company that makes ChromeMate, which was released on the market in 1987. The official website doesn’t sell it, but you can buy the ingredient from various retailers or as part of a supplement. We like that clinical evidence is there, but read on…

Hunger Control – “A Good Thing”

The first thing we noticed about the ChromeMate ingredient is that it may help control hunger. “There are tons of product reviews that show dieters are in love with the fact that they feel like they can stop those cravings,” says our Research Editor.

As one put it, “Bariatric doc told me to take two of these everyday to help control sugar cravings.”

Another said, “I do notice less of a craving for carbs – when I take one of these daily.”

Energy Boost – “Another Positive”

There are several things we know ChromeMate does right and one appears to be an increase in your get up and go. “I love the boost of energy,” one dieter explains.

“Great product for smoothing out energy between meals while helping to boost metabolism,” said a user.

Over the years we’ve found a connection between something small and a reduced chance of long-term results. With ChromeMate, there’s nothing to worry about.

The Science – “Any Real Proof?”

ChromeMate is among the minority in that there is clinical support for product claims. According to the official website, five studies have been completed. We searched around and actually did find one that showed it can help support cholesterol and glucose levels and healthy weight. At DietSpotlight, we love it when a supplement actually has science behind it.

The Bottom Line – Does ChromeMate Work?

Are we in the car right now racing or for some ChromeMate? Well, we like that there is clinical evidence that shows it can help you maintain a healthy weight, but we need more than that. We think it is best to combine an ingredient like this with other ones that are also proven to maximize your chances of weight-loss.

If you’re at the point where you have to lose weight right now, we suggest choosing a product made with clinically studied and proven ingredients, like ChromeMate.

Among the best products we’ve seen in 2016 is one called Leptigen. One of the four ingredients in the proprietary blend is ChromeMate. The other three are also clinically proven. There are no side effects, based on customer reviews. But, there are some reports of amazing results.

Plus, it’s a nice touch that the makers of Leptigen are confident enough in the formula to give customers a Special Trial Offer.

Learn More About Leptigen »
GD Star Rating

How Does ChromeMate Compare?

Previous ChromeMate Review (Updated July 19, 2013):

What You Should Know

Click Here To See Our Highest Rated Review

ChromeMate is a diet supplement available online without a doctor's prescription. This is described as a "weight control formula" and sells for $19.95 (90 tablets). Other than assisting with weight management, ChromeMate aims to minimize food cravings, reduce cholesterol levels, suppress appetite, and better the user's overall health. ChromeMate is directed to be taken three times each day, prior to each meal. The primary active component found in this supplement is Chromium, which is bonded with Polynicotinate (niacin). The purpose of this substance is to regulate the user's insulin levels in order to burn off carbohydrates, fats, and proteins more efficiently as fuel. Studies have show that the component Chromium offers "16 different trace minerals" that the human body requires for daily health maintenance. Other than aid with fat reduction, ChromeMate tablets may increase the user's energy levels.

List of Ingredients

Chromium and Polynicotinate (niacin).

Product Features

A regular exercise routine and special diet plan are not encouraged in conjunction with taking ChromeMate. There is a "government study" involving Chromium provided on the website. Sadly no free trial samples of this diet drug are offered nor are there any success stories posted from past and current users of ChromeMate.

See Our Featured


  • It's a cinch to acquire this weight reduction supplement online.
  • ChromeMate may suppress the user's appetite and lower cholesterol levels.


  • Testimonials and success stories are absent from the official website.
  • This weight loss tablet does not endeavor to increase thermogenesis within the body.


This weight loss tablet comes across more like a vitamin supplement than anything else. Chromium is good for the body and this is why it's also included in multivitamins. As far as ChromeMate goes as a weight loss supplement, it's somewhat difficult to determine if this product will work effectively for fat reduction and hunger suppression.

7 User Reviews About ChromeMate

Leave comments below
  • 1

    I started taking chromemate a couple weeks ago, my sugar cravings has been very reduced. I’m good with one bottle of vitamin water for the day and I don’t crave any more.


  • 2

    Can taking chromemate 3 x a day cause diarreah?


  • 3

    Have you noticed how so many alternative MDs that were respected for their advice have recently sold their medical ethics to “vitamin” product manufacturers flogging their product with fake references via internet marketing sqeeze pages. I won’t buy anything from these companies in the USA. I have found an ethical company in New zealand that I can trust. Good luck to you all


  • 4

    Does Chromemate give running nose like allergy?


  • 5

    Hi i started taking chromium polynicotinate 1 tablet a day it stops the sugar @ sweet craving it does work i havent touched any sweets(etc)which i cant believe as i would eat chocolate @ crisps every nite i will stay on them for a month,plus no side effects



    I haven’t noticed any side effects either and I’ve been craving a lot less sugar as well:)


  • 6
    Alex Busnello

    I have been doing the St. Joseph’s 3 day diet for the past 3 weeks and at the same time taking chromemate 3 times a day. I have lost 10 lbs.Is is a combination of both, or just the chromemate, and is it dangerous to take chromemate while dieting? Thanks


Have a comment or question about ChromeMate?