All DietsWhat You Should Know
Cinnamon bark is harvested from trees found in tropical climates like Sri Lanka’s. During the harvest, the outer bark of the tree is stripped away and the inner bark is used for consumer products. Cinnamon Bark capsules by NOW are promoted as digestive aids on many drug and vitamin supplier websites. Cinnamon Bark can reduce blood sugar levels up to 20%. Cinnamon Bark is touted as having the ability to speed up metabolism and assist in weight loss.
List of Ingredients
Cinnamonum verum, Bark, Ceylon, True Cinnamon, Gelatin (Capsules), Silica, Stearic Acid, and Magnesium Stearate.
Product Features
Most drug and vitamin supplier sites suggest that pregnant women and diabetics check with a physician before using Cinnamon Bark. Because of the affects Cinnamon Bark can have on the blood sugar, it is advised that hypoglycemics consult a physician before using.
Cinnamon Bark can often be compared to Chromium Picolinate which has very similar properties when it comes to blood sugar regulation. While Cinnamon Bark may not be a superior weight loss product it can help reduce your cravings for starchy foods.
Advantages
- Cinnamon Bark is all natural.
- Cinnamon Bark may help regulate your blood sugar.
Disadvantages
- Cinnamon Bark may not produce weight loss results.
- Cinnamon Bark may not be available in most retail stores so you may have to purchase it from online websites.
Conclusion
Cinnamon Bark isn’t exclusively used for weight lose. This product may help regulate your blood sugar which could reduce your sugar cravings. Cinnamon Bark in capsule form can be purchased at some whole foods stores and can be found at online stores but to be truly effective. Adding Cinnamon Bark to a diet regimen you already have in place couldn’t hurt as it is also a aid digestion.
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