CLA More Review
What You Should Know
CLA More is a conjugated linoleic acid supplement that claims to support weight loss without stimulation. This is true and false at the same time. Clinical studies have been completed on CLA and there is some evidence that the safflower oil acid does increase lean muscle mass while reducing fat stores, but the effect has not been tested on the average dieter. When lean muscle mass increases and fat mass lowers, there is an offset in regards to weight, so the dieter really has no idea if they are losing weight at all unless they have their body fat percentage taken before starting the supplement and after taking a complete bottle.
List of Ingredients
- Linoleic Acid
CLA More offers nothing more than conjugated linoleic acid. A study that appeared in the American Journal of Clinical Nutrition proves that CLA has no effect on obese dieters. The study measured weight loss in obese participants who took CLA and a placebo. After one year of taking the supplement there was no measurable difference between the two groups. This research is supported by other bodies of research that prove CLA only works for dieters who are fit and exercise regularly. This is a fact that most supplement companies fail to tell the consumer.
CLA More has another problem that most diet supplements don’t have – food allergies. According to the label, the supplement is processed in a facility that also some of the most dangerous food allergens, including peanuts, tree nuts and shellfish. Any dieter with food allergies should check the label of CLA More before choosing to take the supplement. Due to the allergy warning, dieters with food allergies should skip this supplement because it could cause serious reactions, including anaphylaxis in some dieters.
- Ingredients are listed online.
- May contain food allergens.
- CLA is not clinically proven to boost weight loss in the average dieter.
- There is clinical evidence that CLA does not promote weight loss after one year of taking the supplement.
CLA More is not only an ineffective weight loss supplement, it may contain food allergens. Dieters who want to lose weight can choose from several proven and tested supplement ingredients, including green tea and caffeine. These supplements are shown to promote metabolism and weight loss unlike CLA.
If you have a food allergy it is best to always check the label of supplements for an allergy warning before taking a supplement. By law, supplement companies have to reveal food allergens on the label.