Clif Bar Review

What You Should Know

Clif Bar Incorporated is an American company that deals in the production of energy bars as well as other foods all targeted to people that lead physically active lifestyles. Clif Bar is the firm’s flagship product created by owner Gary Erickson back in 1992. The location of the company is in Berkeley, California. The product was developed as an added option to the available energy bars in the market, which encompass a rather poor taste. Clif Bar uses non toxic packages and also eliminates the shrink wrap. The packaging color for Clif Bars is low-key, further stressing earth tones. Rather than the commonly used plastic, foil is used in making Clif Bars and organic ingredients comprise 70% of the product.

The website does not provide any information on weight loss or weight maintenance. The Clif bar online site is user friendly, however, with interactive videos and product packaging.

Ingredients

The Ingredients in the Clif Bars will vary based on the flavor of the bar. The organic ingredients used include rolled oats, roasted Soya beans and organic honey. All bars have high carbohydrates contents.

Product Features

The energy bars from Clif Bar normally provide a moderate and sustained increase in the levels of blood sugar, which is crucial for the enhancement of athletic performance. Non athletes that eat Clif Bars expect their energy boosts to be sustained during busy weekends and hectic workdays. Clif Bars contain organic almonds, meaning that the organic part is grown without fertilizers, bug killers, hormones, biotechnology and antibiotics.

Clif Bars are snack bars containing elevated levels of carbohydrates, natural energy and nutrition. They are mostly aimed at busy people and sports enthusiasts. Flavors include chocolate chip, Almond Fudge and cream and cookies. Due to the unique needs that women have, nutritionally, an additional Clif Bar, known as the Luna Bar was introduced mostly due to consumer input. The original flavors of Luna bars included the Chocolate Pecan Pie and Lemon Zest. Clif bars are energy bars containing an icing drizzle of chocolate, a shot of caffeine. The Clif shot is an energy boosting gel used for activities requiring endurance.

Advantages

• Eating organic food is healthy.
• The brand name is well known.
• The bar includes vitamins and minerals essential to daily life.

Disadvantages

• High levels of carbohydrates.
• High calorie content.
• Organic ingredients raise the price of the bar.

Conclusion

The Clif Bar is high in calories and carbohydrates. For someone trying to lose weight these calories may actually lead to weight gain unless the product is used as a meal replacement bar. The high carbohydrate levels may cause a spike in glucose followed by a huge dip causing increased hunger.