Cramp Arrest Review

Editor's Review: 3.4 / 5.0

What You Should Know

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Cramp Arrest is a line of muscle cramp products manufactured by Upstream Innovations. Upstream Innovations was founded by Harlen and Marcia Standifer in 2006 in Nevada. Cramp Arrest products include neck wraps and pouches, and were created to treat muscle cramps immediately and naturally. The pouches and neck wraps are made with specially processed plant oils. The user places the pouch or neck wrap on or near the affect area. The oils are absorbed by the skin, and relieve the current cramp. The oils in Cramp Arrest also prevent recurrent cramps. The pouches and wraps are offered in several scents or unscented. The company website offers a page outlining the scents and their properties.


Cramp Arrest products contain canola, coconut, olive and palm oils, pure essential oils including cedar wood, geranium, ginger, grapefruit, juniper berry, lavender, peppermint, rosemary. It is unclear if this is a complete list of ingredients. Cramp Arrest is made from all natural ingredients.

Product Features

Cramp Arrest is a line of muscle cramp products manufactured by Upstream Innovations. The products include neck wraps and pouches. The neck wraps are specially made to be placed on the neck and shoulders to relieve muscle tension and cramps. The pouches are designed to be placed under the bottom sheet or mattress pad of the bed at the area where the consumer’s legs, feet or other muscles that cramp will be during sleep. The oils in the pouches and neck wraps are absorbed into the skin and muscles. The pouches last up to 6 months, but if kept in plastic packaging, may last up to 18 months.

Aromatherapy principles are used in selecting the scents for the different Cramp Arrest products. Cedar wood is said to be soothing, calming, improve concentration, combat stress and anxiety, and helps the nervous system relax. Geranium is said to relieve poor circulation and rheumatism, lift the spirit, and boost the immune system. Ginger is used as an antispasmodic, as an analgesic, and is said to help prevent arthritis. Grapefruit is said to relieve muscle pain. Juniper berry is said to relax the muscles and increase circulation. Lavender is used as an analgesic, muscle relaxer, and to soothe nerves and fight insomnia. Peppermint is used as an anti-inflammatory and mild anesthetic. Rosemary is used to treat muscle aches, cramps and poor circulation.

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  • Cramp Arrest uses all natural ingredients.
  • One Cramp Arrest pouch or neck wrap can be used for up to 6 months.
  • Cramp Arrest offers a 30 day money back guarantee.


  • Cramp Arrest’s website does not offer a full list of ingredients.
  • Cramp Arrest products may have a strong smell that may produce an allergic reaction in some consumers.
  • Cramp Arrest pouches may stain the consumer’s sheets, mattress or mattress pad.


Cramp Arrest pouches and neck wraps are manufactured by Upstream Innovations to naturally treat muscle cramps and tension. The pouches are for use in bed during sleep. The neck wraps are for use anytime and can be placed on the neck, shoulders or anywhere else a muscle cramp occurs. The products are made with all natural materials; however the company website does not disclose a full list of ingredients. Consumers with allergies, especially to the skin, should be cautious. The company states that these products will not interfere with other prescription medications being taken by the consumer. The company website does offer customer testimonials, however no clinical trials are published proving the effectiveness of the product.

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