Dance Fitness For Beginners With MaDonna Grimes African Beat Latin Heat Review

Editor's Review: 3.5 / 5.0

What You Should Know

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Dance Fitness for Beginners with MaDonna Grimes: African Beat-Latin Heat is a fast moving workout DVD with choreographer MaDonna Grimes. The workout is supposed to be for beginners, but some dieters may have trouble dancing for more than a few minutes straight. Routines focus on the entire body so dieters should only use this DVD once every other day. The body needs time to recover from working out. On off days, dieters can walk or do light weight training targeting areas missed during the workout.

There is no official website for Dance Fitness for Beginners with MaDonna Grimes: African Beat-Latin Heat, but the video sells online for less than $10.

List of Ingredients

Dance workout with choreographer MaDonna Grimes.

Product Features

When it comes to a workout DVD, engaging the follower is the most important detail. The consumer reviews of the Dance Fitness for Beginners with MaDonna Grimes: African Beat-Latin Heat are not positive. Some complain about a lack of instruction and others about intensity. There is no learning section for dance moves. The instructor jumps right into the workout, which is very confusing for someone without a history in dance.

Another huge problem is the workout intensity. Multiple complaints are listed on Amazon.com about the DVD being too intense for a beginner. One consumer looking for a hard dance DVD supported these claims. Even though the DVD description reads 42 minutes, the workout is only 20 minutes long. Many followers do not like the fact that the workout is repetitious and boring.

One claim made by Dance Fitness for Beginners with MaDonna Grimes: African Beat-Latin Heat is that followers can take the dance moves learned on the DVD and head off to the club. We are not sure if moves on an exercise DVD are the same as moves in a dance club.

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Advantages

  • Dance increases heart rate quickly.
  • Costs less than comparable workout DVDs.
  • MaDonna is a choreographer.

Disadvantages

  • May be too intense for a beginner.
  • There is no instruction for the dance moves.
  • The workout is only 20 minutes long.
  • Dance moves in the DVD are not for the club.
  • Not created for beginners.
  • May not be enjoyable for older dieters.

Conclusion

Dance Fitness for Beginners with MaDonna Grimes: African Beat-Latin Heat is a fast-paced workout that claims to be for beginners. The consumer reviews for the DVD do not agree. Many consumers complain about a lack of instruction and the fact that dieters are not given an instruction. If the dieter is not engaged, they will not follow the DVD long enough to lose weight. Dance Fitness for Beginners with MaDonna Grimes: African Beat-Latin Heat does not come with a diet program.

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Editor: Paul Blake

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