Dandelion Root Review

Editor's Review: 3.5 / 5.0

What You Should Know

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If you are only interested in natural ingredients and herbal supplements for weight reduction, rest assured there are plenty of products to consider. The truth is most popular weight loss ingredients are natural. Some of which are Green Tea Extract, Caffeine, Green Coffee Bean, and Guarana. However, the natural ingredient we are going to focus on is Dandelion Root. This herbal extract is found in many weight loss supplements, internal cleansing products, and other daily supplements available today. The dosage can be as high as 550 milligrams per serving. It just depends on the product.

Ingredients:

  • Dandelion Root (Taraxacum Officinale)

Product Features

Dandelion Root is typically referred to as a diuretic. It will increase bowel regularity, as well as urination. Therefore this plant ingredient will help pull excess water weight from your body, and help keep your colon flushed out. It works in a similar manner to Uva Ursi, Psyllium Husk, Cascara Sagrada Root, and other natural diuretics. You may experience some fast weight reduction when using Dandelion Root Extract. After all, less water and waste in your body means less weight.

As far as fat burning goes, Dandelion Root does not encourage this. Nor does this substance cause appetite suppression or an increase in metabolism. Therefore this ingredient is not exactly the most ideal weight loss ingredient for the long term. This is why Dandelion Root is typically one of several ingredients found in weight loss supplements. Its general role is to help flush excess waste from the colon and draw water weight from the body, while other ingredients help with fat loss and calorie burning. Dandelion Root, unfortunately, may cause allergic reactions in some people.

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Advantages

  • This is a natural substance that is generally considered safe.
  • Dandelion Root is commonly used in many over-the-counter dietary supplements.
  • This ingredient may help improve regularity, since it is a diuretic.

Disadvantages

  • Dandelion Root is not ideal for weight loss when used alone.
  • This ingredient does not suppress your appetite.
  • This natural substance is not proven to burn off body fat.
  • Some people may be allergic to Dandelion Root.
  • This ingredient will likely cause you to urinate more frequently.

Conclusion

To put it simply, Dandelion Root is a diuretic that is used in countless diet pills to help flush out water and waste, because it causes some weight loss. However, the weight that is lost is only temporary, because it is not actual fat loss. Therefore you should not rely on Dandelion Root Extract on its own to help you drop weight for the long haul. If your only concern is getting rid of excess water weight, then a Dandelion Root supplement may be what you need.

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