Dean Ornish MD Review

Editor's Review: 4.0 / 5.0

What You Should Know

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Dean Ornish, M.D. is a doctor and researcher who has spent his career researching how diet and lifestyle changes can change cardiovascular disease. Dr. Ornish received his training from Baylor College of Medicine, Harvard Medical School and Massachusetts General Hospital. He is the founder and president of the non-profit Preventative Medicine Research Institute, in Sausalito, California, and is Clinical Professor of Medicine at the University of California, San Francisco. Dean Ornish, M.D. is the author of eight books on diet and health. He writes a column in News Week magazine, and has been interviewed by major news organizations regarding health and diet. He has been a consultant to the president and several congressmen. Dean Ornish, M.D. is a recognized authority on health and diet.

Ingredients

Not Applicable. Dr. Ornish’s books are available for purchase from major retailers.

Product Features

Dean Ornish, M.D. has written eight books on diet and health, including Stress, Diet and Your Health; Eat More, Weigh Less; Everyday Cooking; Program for Reversing Heart Disease; Love and Survival; and The Spectrum. Dr. Ornish believes that many chronic conditions may be reversed with a change in lifestyle and diet. He also believes that controlling the stress in life can be beneficial. His diets remove meats, nuts, seeds, fatty dairy products, sugar and alcohol, and have an overall reduction in caloric intake. The Preventative Medicine Research Institute, founded by Dean Ornish, M.D., focuses their research studies on the effects of lifestyle and diet on chronic diseases. Their mission statement states that they are dedicated to educating medical professionals and the public about the effects of lifestyle and diet on their well being.

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Advantages

  • Dean Ornish, M.D. is a recognized authority in health and wellness.
  • Dean Ornish, M.D. has written books and magazine articles regarding his research.

Disadvantages

  • Dean Ornish, M.D.’s diets may be too restrictive for consumers to maintain on their own.
  • Dean Ornish, M.D.’s books may seem repetitive.

Conclusion

Dean Ornish, M.D. is a cardiologist, author, researcher and recognized authority on health and wellness issues. He believes that changes in diet, lifestyle and stress reduction may be able to reverse chronic conditions such as cardiac disease and high blood pressure. His diet recommendations remove meat, sugar, seeds, nuts, fatty dairy products, and alcohol and reduce overall caloric intake. This diet may be too restrictive for some consumers to maintain on their own. Dean Ornish, M.D. is the president and founder of the Preventative Medicine Research Institute, which maintains a detailed website of research, products, videos, and biographical information about Dr. Ornish. Their research focuses on the effects of lifestyle and diet on chronic disease and is committed to educating the health care professionals and public about their research. He is a recognized authority in the field of health and wellness, and has a long list of honors and awards for his work.

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Editor: Paul Blake

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One User Review about Dean Ornish MD

  • 1
    Flofina Felicien

    Dear Dr. Dean Ornish. i am intrested in you diet with vegatables for Heart disease. I am very impressed by your work and the way you save lives. Than you for such a job well done. I need your help. Thank you Flofina Felicien

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