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Diet Tea Review - Does This Weight-Loss Tea Really Work? Are side effects and short-term results deal breakers?

By Summer Banks on Sep 08, 2016
Diet Tea Review

Give me two minutes of your time and I’ll tell you whether Diet Tea actually works. We did some serious research and came up with an in-depth review, examining the ingredients, side effects, clinical studies and customer-service quality. Then we focused on hundreds of user remarks and comments from all over the web. At this point, we summed up all of the facts and feedback we found in order to give you the info you need.


What is Diet Tea?

To start with, Diet Tea ingredients often include senna leaf, caffeine, licorice root, green tea, cascara sagrada, dandelion root, and various other herbs. These weight-loss beverages are usually claimed to reduce appetite, boost energy levels, cleanse the colon and slim down your midsection. You simply drink 1-3 cups per day. No special diet or exercise is typically mentioned. Often these products contain mild laxatives and diuretics, which cause an increase in bowel movements and urination.

There are several brands out there that offer Diet Tea products. Some of which include Natrol Laci Le Beau, FitTea, China Green Dieter Brand, and Fuze. These teas are all available online, and some are sold in common supplement stores like GNC as well. Often the ingredients are mostly natural, and some of these products provide beneficial antioxidants, but read on…

Side Effects – “Is It Worth It?”

The first concern we have is Diet Tea side effects. “After reading all sorts of user feedback on these weight-loss beverages, it’s clear that some people experience jitteriness, diarrhea, headache, abdominal discomfort, anxiety and other adverse reactions,” reported our Research Editor.

One person stated, “This Diet Tea is harsh. Gives me really bad stomach cramps and diarrhea. No thanks.”

However, a different user said this, “Definitely cleanses the colon. Prepare to run to the bathroom a lot.”

Another commented, “Not sure it does anything for fat loss. It does help you pee a lot though.”

Short-Term Results – “Another Concern”

Another issue we have with Diet Tea products is the short-term effects. According to one customer, “This herbal tea helps reduce bloating and water weight. But, it is not a good weight-loss aid. I still actually weigh the same as before.”

Then again, a different user mentioned, “Will help you drop a few pounds. Nothing too special though.”

“If you can get past the diarrhea, this Diet Tea is good for slimming up the tummy area before hitting the beach,” posted another.

Our research has shown if there is some particular part of a diet tea or weight-loss supplement that’s very troublesome (side effects, short-term results, low Amazon star rating) the probability of long-term success is rather low. So, if Diet Tea does in fact cause unwanted adverse reactions in a lot of people, this could be a major problem.

The Science – “Find Any?”

Unfortunately, we could not pinpoint any solid science that supports Diet Tea products for weight-loss. However, some of these teas do contain ingredients like caffeine and green tea, which can help boost metabolism. On the other hand, these products are usually more for cleansing the colon than they are for fat reduction. At DietSpotlight, we like to see some actual research that backs up the product’s claims.

The Bottom Line – Does Diet Tea Work?

So, should you run out and buy Diet Tea? Well, first of all, we like that many of these weight-loss products are sold in common stores. It’s also nice to see that some of these teas contain only natural herbs. On the other hand, we have some reservations about these products because they are typically not backed by any solid science. Also, we’re concerned about the short-term results. Not to mention the side effects that some people experience.

If you’d really like to drop more weight, then we suggest you select a diet product that does not cause any harsh adverse effects, is easy to use anywhere and is backed by actual clinical testing.

Among the best products we’ve seen in 2016 is one called Leptigen. Its potent formula is a proprietary blend of four ingredients, which have been shown in published clinical research to help accelerate fat loss and kick-start metabolism. There are no discouraging user complaints, and the comments around the web reveal people are seeing great, lasting results.

The makers of Leptigen are so excited about their product they’re offering a Special Trial Offer, which is very reassuring.

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About the Author:

Summer Banks is an ISSA-Certified Fitness Nutrition Specialist and has reviewed over 2000 diet products. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

How Does Diet Tea Compare?

Previous Diet Tea Review (Updated September 1, 2015):

What You Should Know

There are dozens of diet teas on the market today, claiming the ability to boost metabolism, burn fat, increase focus and a host of other benefits. When comparing these products and assessing their possible effectiveness in your weight loss regimen, it is important to look at the ingredients, the manufacturer, and the available scientific information on the ingredients and the products. Diet teas can contain any number of ingredients, both natural and synthetic. Common inclusions in diet teas are green tea, white tea, bitter orange, guggul, guarana and kola nut. There are many of these same ingredients in weight loss pills. We recommend that you do not purchase any diet tea that does not provide you with a complete list of ingredients so that you can determine which are likely to help you meet your goals. This is also important to ensure that there are no ingredients that might trigger an allergic reaction.


Not really applicable.

Product Features

Many of the diet teas claim to have all natural ingredients. While this may be so, it is important to remember that even natural substances have the potential to be harmful. There is some clinical research to suggest that some of these ingredients may assist people to burn fat and lose weight. The most widely studied of these is green tea. Green tea produces a thermogenic response in the body. Thermogenesis produces heat, boosts the metabolic rate, and burns adipose (fat) tissue. Green tea is found in some of the most highly rated weight loss pills on the market. The benefit of the pill form over the tea is that the extract in the pill has been perfectly concentrated to be effective while the tea can contain varying amounts of the active substances. Many of the other, more exotic, ingredients in some diet teas lack scientific proof of effectiveness, although they are widely found in weight loss pills. We do not recommend using any ingredient that has not been thoroughly clinically tested, not only to see if it is likely to be effective but also to ensure that there are no serious side effects. Some ingredients may also interact with other medications.

See Our Featured


  • Tea is a soothing agent.
  • Can contain clinically proven ingredients.


  • Concentrations of effective ingredients may vary.
  • May contain ingredients that could cause side effects.
  • May contain ingredients not listed on the label.


While diet teas may seem like a more natural approach to weight loss than pills or other supplements, they can be just as subject to variability in quality and effectiveness. We find that the most highly rated weight loss products come in the form of supplements that have been expertly formulated to contain the proper amounts of proven ingredients. That doesn't mean that you can't enjoy a cup of green tea. The antioxidants and other beneficial ingredients it contains can make you feel even better.

2 User Reviews About Diet Tea

Leave comments below
  • 1
    Dave Fields

    This is a topic which is near to my heart… Cheers! Exactly where can I find the contact details for questions?


  • 2
    Maria Rodriguez

    Hello, I thought this was a awesome blog. Thank you for posting.


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