Diet Tuffy Review

Editor's Review: 3.5 / 5.0

What You Should Know

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Diet Tuffy is not a diet per se, but a step to take before starting your diet, to help you identify your diet challenges. It is an interactive program that features five steps to help you figure out where your dieting problems are. The mental preparation steps you take as part of Diet Tuffy are meant to strengthen you so can do your diet and fitness routine the way you need to in order to achieve your weight loss goals.

List of Ingredients

Not applicable.

Product Features

Diet Tuffy is based on the fact that most diets fail not due to overeating or eating the wrong foods, but the mental issues associated with dieting. If you are not mentally prepared for the diet, you can be your own worst enemy and your state of mind can lead to failure or giving up the program. No dieting nutrition or fitness guidelines are provided as part of this program, as it is designed to help you address the mental issues you face before you start dieting. However, if one of your challenges to dieting success is getting the physical activity you need, then a special plan will be created to help you learn how you can make exercise fun and get motivated. Even though you are given this plan and advice, it is still up to you to apply it accordingly to the next weight loss plan you decide to use. With the main website for the product down, there is no way to know what the steps are, or if there is any fee for using the service. We are not sure why the website is not accessible, or if it will ever become accessible again.

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  • Diet Tuffy helps yo-yo dieters find a solution that works for them.
  • Diet Tuffy helps with the mental preparation before a diet.


  • Diet Tuffy is not available anymore, as of February 2011.
  • Diet Tuffy is not a diet.


Diet Tuffy seems at one point to have been able to help address the mental issues associated with yo-yo dieting. If you are a yo-yo dieter, addressing the issues around the plans, such as food preference, exercise requirements, your motivations, etc. to find what causes you to give up is a key to success on another plan. Since Diet Tuffy is no longer available, we recommend you do a bit of your own soul searching to find out what your issues are, and then talk to others for support about how to work around them. Then, apply a low calorie balanced diet with a regular fitness routine that combines cardio with strength training to help you lose weight and tone your body. For even better results and another motivator, consider taking a proven weight loss supplement as part of your routine. It will help you lose more weight than dieting and exercise alone, which can help keep you motivated.

GD Star Rating
Editor: Paul Blake

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