DietCare Review

Editor's Review: 3.5 / 5.0

What You Should Know

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DietCare is a weight loss program created by Norah Elizabeth Lane. She developed the program based on the diet program she created to help her overcome her battle with being overweight. The program she created for her own weight loss is known as the Burns Technique. DietCare is a customized program based on your own metabolism to help you shed the pounds. We will take a closer look at this program to see how it works and if it can live up to its claims.

List of Ingredients

Not applicable.

Product Features

DietCare, previously known as Vitaline, has the original clinic in the UK, as well as an online and by-mail program to make it accessible to people outside the UK. The foundation of he program is that because everyone has a different metabolism, no one program will work the same for two people. As such, your diet must be completely personalized to your metabolism and weight loss goals. All DietCare clients start with The Starter Diet, which is a seven day plan to detoxify and cleanse the body to jump start weight loss. This will also give someone time to develop your personalized weight loss plan. After your diet has been developed, people learn which foods to avoid because they will slow the metabolism down, as well as which foods to eat in higher quantities to boost the metabolism to burn more fat and calories. As you progress through the diet, for every three pounds you lose, the diet will change slightly to keep the metabolism guessing, which keeps it revved up. When your weight loss goals have been reached, you enter a maintenance plan. With the DietCare plan, you use products you can find at your local grocery store. You do not have to use any special supplements or buy any foods from them.

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Advantages

  • Anyone, anywhere can do this program even though it is based in the UK.
  • DietCare provides a maintenance plan.

Disadvantages

  • We were unable to access the official website of this plan at the time of this review.
  • DietCare does not use highly accurate metabolism testing to personalize your diet.

Conclusion

DietCare provides a unique approach to weight loss, but the lack of oxygen testing for metabolic profiles will only provide generalized results, which does not allow for truly customized diet plans. Though results have been seen with a program like this one before, the inability to access the website for the purpose of this review leads us to be cautious about it. We recommend you follow your own reduced calorie diet with a regular exercise routine. This will help you burn more calories than you consume, which is necessary for weight loss. Eating healthier foods will prevent you from feeling hungry even though you are surviving on fewer calories. For increased results, add a proven weight loss supplement to your daily routine.

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Editor: Paul Blake

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