Diindolymethane Review

Editor's Review: 3.0 / 5.0

What You Should Know

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Olympian Labs is a supplement company that manufactures Diindolymethane, also known as DIM. This product is claimed to “support enhanced estrogen metabolism.” A container of 60 capsules currently sells for a retail price of $21.89. Some of the perks of this supplement are that it encourages “detoxification enzyme systems,” boosts metabolic rates, and assists with the “conversion of Estrogen to 2-Hydroxyestrogen Metabolites.” This dietary supplement is directed to be taken daily in doses of one or two capsules. Women who’re pregnant should not take Diindolymethane, unless directed by a doctor.

The major active ingredient found in this dietary supplement is Diindolymethane, which is an indole plant nutrient that’s commonly found in vegetables like Brussels sprouts, broccoli, cauliflower and cabbage. The purpose of this component is to provide the user with “hormonal benefits.” It essentially helps with the activity of enzymes in the body (these enzymes improve estrogen metabolism). This basically means that the positive enzymes are increased and the negative ones are decreased. A single serving of DIM contains 100mg of Diindolymethane, which is actually 100% of your daily intake. Like most diet drugs, this supplement should be kept out of the reach of children under the age of 18. Those who are already taking medications should consult a physician before taking this one as well.


Diindolymethane, Rice Flour, Microcrystalline Cellulose (plant fiber), Silica and Magnesium Stearate.

Product Features

DIM is a supplement formula that comes in capsule form and endeavors to help women and men with increasing their estrogen metabolism. It does so by converting Estrogen to 2-Hydroxyestrogen Metabolites. Whether or not this product is taken in conjunction with a healthy meal plan and regular fitness regimen is not mentioned. Unlike so many other diet products and health supplements currently available, Diindolymethane doesn’t aim to assist with thermo genesis or appetite suppression, which may not be desirable for some individuals. There are no other key active components incorporated into this supplement.

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  • It’s a cinch to attain this dietary supplement online, and no prescription is required.
  • All of the ingredients, which are few, are posted clearly on the official website.


  • Individuals who’re under the age of 18 cannot take Diindolymethane.
  • This weight loss product doesn’t aim to help users shed excess body fat by increasing thermo genesis or curbing hunger cravings.
  • Before and after photos are not provided to support this supplement formula.
  • Individuals who’re already taking medications may not be able to take DIM (must consult a licensed physician before trying).


After reviewing Diindolymethane thoroughly, this is certainly a unique approach to fat loss. Needless to say, there are not a lot of products out there that aim to assist with weight reduction in this way. This may make DIM capsules appealing to certain dieters. However, you might want to check out some of the weight loss supplements that help with fat burning, thermo genesis, and appetite suppression first. This way you can do a comparison to see the potential benefits of both.

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