Dorian Yates Formass Review

Editor's Review: 3.5 / 5.0

What You Should Know

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Formass is a combination of Dorian Yates Tempro and carbohydrates. The after-workout shake uses carbohydrates to boost protein levels in muscle tissue.

List of Ingredients

Ingredients: TEMPRO Cold Temperature Processed & Diversified Protein Blend (Micellar casein, Instant Whey Protein Isolate, Instant Whey Protein Concentrate, Egg Albumin, Glutamine Peptides, Whey Protein Hydrolysate, Microparticulate Whey Protein Concentrate).

FORMASS Complete Carbohydrate Blend [Corn Starch Hydrolysate (from Waxy Maize), Waxy Maize, Oat Fiber, Maltodextrin, Inulin], Natural and Artificial Flavors, Xanthan Gum, Carrageenan.

FORMASS Lipid Blend (non-GMO Lecithin, Medium Chain Triglycerides, Docosahexanic acid (DHA, an omega-3 fatty acid), Acesulfame Potassium, Sucralose.

Product Features

Tempro is just a combination of protein and glutamine peptides. This portion of the supplement is included just to boost protein and nothing more. Protein is the building block for muscles and bodybuilding requires more than can be consumed in the average diet.

The Dorian Yates Formass portion of the supplement makes this product unique to bodybuilding. The Complete Carbohydrate Blend is a delivery system for proteins. After a hard workout, bodybuilders will often mix straight carbohydrates with protein in a shake. The carbohydrates boost blood sugar and help move protein into the muscle faster. More protein (or muscle fuel) means a shorter recovery time. This is a proven and trusted method in bodybuilding.

Essential oils or fats are also important to bodybuilding. Aside from the positive effects on heart health, essential fats, or essential fatty acids, may help improve skin quality, prevent hair loss and improve metabolic function. Anyone can take essential fatty acids, but these are included in a bodybuilding shake offering 50 grams of protein per serving; probably not for the average dieter.

Dorian Yates Formass is certainly a supplement “for mass” muscle building. Taking a carbohydrate / protein supplement is the same as ingesting straight calories, not a problem for most bodybuilders but certainly a problem for dieters. Dorian Yates Formass sells for $54.99 per container. It is available in four flavors, chocolate, strawberry, vanilla and banana.

As is the case with many bodybuilding supplement companies, the Dorian Yates Formass supplement can be stacked with other supplements in the line. Formass is an after-workout shake. A pre-workout shake and creatine supplement would certainly boost effects in the gym.

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  • Good source of protein.
  • Good source of carbohydrates.
  • Does not make huge claims to bulk muscles unrealistically.


  • Carbohydrates and proteins will drive calories level far too high for dieters.
  • The cost is more than comparable carbohydrate / protein blends.


If you are a bodybuilder you know the name Dorian Yates. The many set limits beyond imagination for most humans and achieved those limits. His bodybuilding repertoire may lead new bodybuilders to believe he knows more than other supplement companies, but that is not the case. More often than not, bodybuilders will stick with a specific type of protein and just add carbohydrate powder for a much cheaper total cost.

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Editor: Paul Blake

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One User Review about Dorian Yates Formass

  • 1

    Hi, I’m interested in buying this product but I’m allergic to animal products. So I was wondering, are any of the ingredients in this product derived from animals?