What You Should Know
The Dr Fuhrman Eat to Live program is a weight loss program focused on losing weight to improve health. The plan is based on a book written by Dr Joel Fuhrman. The book is one of several self help books written by the doctor. There is an official website for the Dr Fuhrman weight loss books. The Eat to Live program claims the user can lose 10 pounds or more every month on the program as well as reverse the disease process and look younger by following the plan.
Dr Fuhrman makes use of Dr Mehmet Ozs name throughout the website. Dr Mehmet Oz is a famous doctor that works primarily with Oprah Winfrey and on television helping people to lose weight and live healthier.
The Dr Fuhrman Eat to Live book.
The Eat to Live program tells the user that losing weight is more about knowledge than about willpower. The plan focuses on eating foods that offer more nutrition for the body for the calories consumed. Dr Fuhrman believes when nutrients are high, the body kicks into fat burning and healing mode. The plan offers recipes for nutrient rich meals, meal plans and a six-week program that aims to remove the bodies need for unhealthy and filler foods.
The Eat to Live book is offered as a standalone book, CD set or eBook version. There are also several packages available on the website that includes the Eat to Live book.
The official website for Dr Fuhrman’s Eat to Live program offers book sales and memberships to the website. The paperback of the Eat to Live book is selling for $14.99 at the time of this review. The membership to the website costs $34.95 for the first 6 weeks and $7.95 a month thereafter or $99.00 a year.
- The program focuses on eating nutrient rich meals.
- The book includes meal plans and recipes.
- The Eat to Live book is high priced.
- In order to contact the doctor users have to pay for membership to the site.
- The website uses other Drs names to boost support for the plan.
It is difficult to get passed the promotionary methods on the site to see the information about the Eat to Live program. The only real information the visitor gets from the website is that eating more nutrient dense meals will help you to lose weight. There are no supplements discussed and no information given about the specifics of the plan. The plan seems to focus on eating healthy and losing weight which is the same focus as many other diet plans and self help books available for far less money. When supporting a weight loss product, we tend to support ones that follow a healthy weight loss program that employs a fat burner and an appetite suppressant.