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EAS Body for Life Ready to Drink Shakes are nutritional shakes designed for dietary use as a means of replacing a missed meal or for fueling a workout as a pre-workout shake. Made by EAS, one of the most popular providers of energy drinks in the United States, their ready to drink shakes are available in a variety of flavors, all fortified with a variety of minerals and nutrients. EAS Body For Life Ready to Drink Shakes can be purchased in retail or supplement stores for $22.99 per case, and each 11 fl oz can is designed to replace only one meal or snack. Diabetics may not be too keen on using this drink — EAS’s products are typically high in sugar — but the low caloric amount and nutritional value is a hit amongst most dieters.
Supplementing a healthy diet with a nutritional shake is a popular form of dieting, and EAS’s products offer flavorful options for dieters who do not want to resort to using Slimfast or Ensure. Although it may be cheaper than those popular brands, EAS may not be the most nutritionally sound choice for dieters.
Ingredients
Taken from their website, EAS: Filtered water, fructose, protein blend (whey protein concentrate and milk protein concentrate), sunflower oil, polydextrose, natural and artificial flavor, vitamin and mineral blend (magnesium phosphate, potassium citrate, calcium phosphate, sodium citrate, sodium ascorbate, vitamin A palmitate, beta-cortene, dl-alpha-tocopheryl acetate, niacinamide, zinc gluconate, thiamin hydrochloride, folic acid, biotin, chormium chloride, potassium iodide, phytonadione, sodium molybdate, sucralose.
Product Features
EAS Body for Life Ready to Drink Shakes are convenient, packed with vitamins, and are cheaper than the original Slimfast meal replacement shakes, making it a favorite alternative for dieters that regularly utilize meal replacement shakes. It is clearly proven that EAS Body for Life Ready to Drink Shakes contain abundant amounts of nutritional properties — their drinks are low in calories and high in vitamin A, C, E, Zinc, and dietary fiber. Their drinks are also high in sugar, with nearly 14 grams contained in each individual shake. For those who cannot consume sugar due to dietary restrictions or a diabetic condition, this is bad news, and EAS currently does not offer a sugar-free version of this popular drink.
From a dietary standpoint, nutrients do help fuel a healthy diet, and help optimize several thermogenic processes, such as the metabolism. Most of these nutrients can be consumed through a natural diet, however. The numerous ingredients contained in EAS Body for Life Ready to Drink Shakes are not organic either, and may not please those who wish to consume an all-natural drink.
Advantages
- Is high in vitamins and dietary fiber.
- Is a cheaper alternative to Slimfast.
Disadvantages
- Contains numerous ingredients which are not organic.
- Most of the benefits contained in its drink can also be obtained cheaply by eating a natural, vegetable-dense diet.
- Is high in sugar.
Conclusion
EAS Body for Life Ready to Drink Shakes are considered a cheaper alternative to Slimfast and other meal replacement shakes, but the high sugar content is the biggest issue with this product. It is not clear why a sugar-free alternative has not been produced either. The low caloric amount and rich nutritional content may make it a suitable drink for those who want to supplement their diet with a shake instead of healthy greens, however.
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