Enzy M Review

Editor's Review: 3.5 / 5.0

What You Should Know

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According to Millennium Sport, the only way to eat enough enzymes is to eat a raw diet and that is not a viable choice for most dieters or athletes. Enzy-M is packed with enzymes that help break down food and supplements so the body can absorb vitamin, nutrients and supplement ingredients more effectively.

We found a complete ingredient list online and several reviews. Products like Enzy-M do not offer an effect that can be “felt” like caffeine, but increasing the absorption of supplement ingredients may be enough to help supplements work better, not to mention increasing overall health because the body is getting more vitamins and nutrients from each meal.

List of Ingredients

Acid-Stable Protease, Bromelain, Cellulase, Alpha-Glucosidase, Fungal Amylase, Fungal Protease I, Fungal Protease II, Fungal Lactase, Fungal Lipase, Invertase, Papain, Bromelain, Papain.

Herba-Soothe GI: Marshmallow Root Extract, Peppermint Extract, Ginger Root Extract and Cracked Cell Chlorella.

Product Features

Digestive enzymes are not needed for weight loss, athletic prowess or muscle building, but the power of digestive enzymes is important for all three. When foods are consumed, the stomach breaks down food into small pieces and those pieces move into the digestive tract. The intestines continue to break down food so vitamins and nutrients can be absorbed. If digestive enzymes are not at optimal levels, the body cannot break down food properly and vitamins get pushed out of the body with waste.

In terms of supplements, if digestive enzyme function is limited, the dieter may not be getting all they can out of a fat burner or appetite suppressant. After taking a product like Enzy-M, the dieter may notice supplements work better, including stimulants like caffeine.

Taking it back to bodybuilders and athletes, digestive enzymes help break down protein more quickly so fuel can be transported to muscle fibers. More fuel means longer workouts and faster recovery, both fantastic benefits. There are no serious side effects associated with digestive enzymes, though some dieters and athletes claim to feel gassy and bloated for a few days. These symptoms will fade.

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  • Ingredients for Enzy-M are listed online.
  • The supplement is available from various online retailers.
  • May support healthy digestion.
  • May improve overall health.
  • May increase the effectiveness of supplements, vitamins and prescription medications.


  • Will not promote weight loss.
  • May not help vegans or strict vegetarians.
  • May increase the strength of prescription medications.


Enzy-M will not negatively effect how other supplements work in the body. Nearly everyone in the western culture needs enzyme support because we simply do not eat the right foods to support a healthy digestive system. Enzy-M may be sold by a sports supplement company, but there are no limitations on who can take this product. It is best not to take enzymes with prescription medications or weight loss supplements and enzymes may break down food more quickly leading to an increase in hunger.

GD Star Rating
Editor: Paul Blake

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