Editor's Review: 4.2 / 5.0

What You Should Know

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EXCITE! Diet appears to be a program that is available through a website. It is supposed to be a program that is designed to help you to develop a new lifestyle and to lose weight and keep it off. However, it does appear that although it is the same website, the name has changed from EXCITE! Diet to The True Diet. In this review we will take the time to go over the information that has been made available to us so that we may determine if this website could really supply you with the essential information that is needed to help you successfully lose weight and keep it off.


It appears as though this program may be made up of 5 steps that are supposed to get you on your way to achieving your weight loss goals. These steps have changed from the original 4 steps that were a part of the original EXCITE! Diet. We will now attempt to briefly explain each of these 5 steps to you.

Product Features

Step 1-First, you have to join the EXCITE! Diet Program, now called The True Diet. This is where you will find out about all of the tools that the program has to offer to help you reach your weight loss goals. There also appears to be what we will call a money making opportunity at this time. You do this while forming your Positive Team that is supposed to provide you with some sort of support.

Step 2- This step appears to consist of an exercise DVD that is supposed to help encourage you to form a daily exercise regimen. This DVD is a 10 minute muscle building and toning combined with 20 minutes of cardiovascular exercise.

Step 3- Is to learn how to use appetite suppressants. These are to be used if you are trying to reduce your calorie intake for at least 6 months until you feel that you have your appetite under control.

Step 4-This step was designed to teach you about meal replacement supplements such as shakes and snack bars. It is recommended that you use meal replacements that contain a certain amount of protein so that you may maintain and gain lean muscle mass.

Step 5-This step appears to have been designed to enlighten you about the importance of supplements and which ones would be right for you.

It appears as the EXCITE! Diet may have changed their name to The True Diet. Although it is the same website, it appears as though they may have changed their plan and their regimen. It appears as though there may also be some sort of multi-level marketing integrated into this program that is being disguised as an “incentive program” or as a chance to “earn commissions”, but it fails to go into very much detail about this part of the program.

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  • May help you to lose weight.


  • May be a multi-level marketing program scheme.


It may be necessary to approach this program with caution. It may be legitimate, but it also appears to be a type of multi-level marketing program also. Make sure you have all the facts before considering an investment if it does ask for one.

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