What You Should Know
Fatburn.com is a program that helps you track the number of calories you consume vs. the number of calories you burn each day. The theory behind the program is that if you can keep accurate account of calorie usage each day, you are better able to stay on track with your weight loss program. Fatburn claims that it can be used with any diet plan, including Atkins, South Beach or the Zone diet. There is a monthly fee to join the program, which varies based on the type of plan you choose. Programs that include regular sessions with a Fatburn coach will cost considerably more. The monthly subscription can be cancelled at any time and the company offers a money back guarantee for those who use the program correctly and are unable to meet their weight loss goals.
We like the idea of tracking progress to lose weight more successfully. However, we believe that accurate accounting is only half the battle. A successful weight loss program also combines a low-calorie diet with exercise and an effective supplement that provides dieters with the needed edge. Fatburn does not seem to include all three of these components. However, we will take a closer look at the plan to see if it can deliver positive results to those who use the program correctly.
When you sign on to the Fatburn program, you will spend some time each day recording what you eat vs. what type of activity you did. At the end of the day, you will see if you successfully burned more calories than you consumed, which is essential to a successful weight loss program.
Fatburn has hundreds of foods and activities programmed into their database to make your calculations quicker and easier. If you find yourself missing your mark on a regular basis, you can do the necessary tweaking to ensure that calories going out are greater than calories coming in.
At the time of this review, a basic membership to Fatburn costs about $15 a month. Programs including sessions with a Fatburn coach can run up to $195 a month. The Fatburn website doesn’t provide much information about what all is included in that monthly fee. However, it does promise that customers can cancel subscriptions at any time and receive a money back guarantee if the program doesn’t work for them.
- Fatburn offers a way to track daily progress.
- Accounting for calories every day is a good way to keep a diet on track.
- The terms of the plan are not spelled out as clearly as we would like.
- The program doesn’t provide much information about diet and exercise.
- There is no weight loss supplement included with the program.
Tracking progress is important to the success of any diet program, but there are other factors to consider as well. For some, an effective supplement provides the edge they need to reach their weight loss goals. Fatburn may offer some good information, but a supplement is not included in the plan. We believe dieters may need to look elsewhere for the complete program necessary to successfully lose weight.