There are three or four months of the year when having the best body imaginable is most important – the summer months. Read our recommendations how to lose that weight for your swimsuit!
Fasting is a fast and easy way to shed a few, unwanted pounds. Most often, fasts include drinking water or juice and allow very little to no food. Fasting weight loss is a short-term solution to a long-term goal.
Whether the wedding you are planning is your first, second or fifth – there is nothing more important than feeling like a princess, or prince, on that eventful day. Read about the three crucial steps to planning a wedding weight loss diet.
These days, it feels like the diet and health supplement industry has never been more competitive. Here, we’ve put together a quick guide to help consumers understand what’s in that little capsule.