Fiber35 Sprinkle Fiber Review

Editor's Review: 2.5 / 5.0

What You Should Know

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Fiber35 Sprinkle Fiber is one product in an entire nutritional line developed by self-proclaimed digestive support guru Brenda Watson. The philosophy behind Watson’s company is that through proper digestion and a sensible diet, our bodies can receive the necessary nutrition to achieve and maintain optimal health. It is interesting to note that no reference is made on the product website to helping people drop extra pounds with these products. Rather, the goal is optimal digestive health, which will lead to better physical health overall. While we recognize that many people will benefit from adding fiber to their daily diet, we are skeptical that this approach will do much to help them reach their weight loss goals.

According to the product website, Fiber35 Sprinkle Fiber is flavor free and grit free. The substance dissolves completely in liquids, or it can be sprinkled onto soft foods like yogurt for an extra fiber boost. The website also suggests adding this product to soups, stews and pasta sauces. Fiber35 Sprinkle Fiber is sold on the product website and through numerous online retailers.


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Product Features

This type of fiber is all natural and completely flavorless. While we like the fact that this product contains just a single, effective ingredient, we don’t believe this is the best substance for weight loss. Instead, we like supplements that include a proven fat burner that will help dieters make the most of their work out time by burning calories more efficiently. We also like to see an effective appetite suppressant that will help users control cravings and limit portions at meals. Fiber35 Sprinkle Fiber may benefit the body in a number of ways, but weight loss does not appear to be one of its benefits.

At the time of this review, a 5.3 ounce container of Fiber35 Sprinkle Fiber costs about $10. We find this price to be a bit high for a simple fiber supplement, especially in light of the fact that the company does not appear to offer any sort of money back guarantee on purchases. We also did not find a free trial offer so customers can try the product risk free before investing their hard earned cash in this fiber supplement.

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  • Fiber35 Sprinkle Fiber contains a single, effective ingredient.
  • Adding a fiber supplement to the daily diet offers many health benefits.


  • The product does not contain an appetite suppressant.
  • There is no fat burner included in Fiber35 Sprinkle Fiber.
  • We were unable to find a free trial offer or money back guarantee.
  • The product is expensive compared to other fiber supplements.


We agree that most Americans do not get sufficient fiber in their diets today. While obtaining this substance through a healthy diet is the best approach, fiber supplementation may be appropriate in some situations. However, fiber has not been proven to be an effective weight loss ingredient. We prefer a supplement that contains a proven appetite suppressant and fat burner for best results in weight loss.

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One User Review about Fiber35 Sprinkle Fiber

  • 1
    Terry Wood

    I disagree with your comments on this product regarding weight loss. I lost 30 lbs. using the Fiber 35 formula, which met my goal. I have maintained my goal weight for almost 3 years now. I have always been a healthy eater, plenty of fresh vegetables and fruits, legumes and lean meats (after I gave up being a vegan, which didn’t work well for me). But when menopause hit, the weight piled on. Fiber 35 was the only thing that worked for me (I tried Weight Watchers, Atkins, South Beach, McDougall’s, Somersize, Schwartzbein Principle, you name it — I tried it.). Fiber 35 worked and was easy and healthy! Sprinkle fiber is an excellent product that can be added to many foods since it is flavorless. I use one tablespoon in my oatmeal every morning or in other foods whenever I feel the need to get my fiber count up for the day. As far as an appetite suppressant, when you eat at least your daily requirement of fiber and better yet, the 35 grams/day recommended by Brenda Watson, you feel fuller and more satisfied, thereby eliminating the cravings that lead to overeating. Since fiber expands, you naturally feel fuller. Appetite suppressants are a temporary fix; whereas a healthy diet is a lifetime change. I highly recommend this product.