I’m here to cut through the noise and get to the bottom line on FirstFitness. There’s been a lot of talk about this program, and it’s even been featured on CNN, so let’s dive in and look at the products, customer service, research, and ingredients of FirstFitness products. We’ll also take a look at some actual reviews and comments from users that have tried these products for themselves.
What You Need to Know
FirstFitness offers a variety of products including products designed for fat burning, appetite suppression, meal replacement, and more. The ingredients are listed on the company’s website, and there seem to be some helpful ingredients. The supplements can be taken anywhere and the powders are easy to mix.
FirstFitness has been around since 1989, which is a good sign. Their products are available through individual distributors, and there are a variety of options to choose from. We like that the company has some longevity and that the products include a meal plan, but read on…
Price – Is it Worth it?
One thing that immediately stood out was the high cost of FirstFitness products. The basic products are affordable, but as soon as you get into the products that offer the best weight loss results, the price skyrockets. “To get a good product from FirstFitness, expect to pay well over $150 per month,” said our research editor. “And as soon as you stop taking their products, weight gain is common.” Because this is an MLM company, costs are typically higher than what a similar product would be elsewhere, which is discouraging.
“Way too expensive for what you get, but I did like the meal plan,” said one user.
“I couldn’t afford this product if I wanted to,” said another.
Scroll below for one of the best products we’ve seen over the last year.
Lack of Long Term Results – Short Term Loss and Long Term Weight Gain
Something else that stood out about FirstFitness was the lack of long-term results with these products. Unfortunately it seems pretty common to gain all the weight back after following the meal plan and taking these supplements. “As soon as I stopped, I quickly gained back all the weight I lost,” said one online review.
One user who was featured on CNN said that his testimonial didn’t tell the whole story: “My before and after pictures looked great, but as soon as I stopped the FirstFitness program I couldn’t get enough to eat and I gained back the 50 pounds that I had lost.” Many reviews echoed these thoughts, with most people disappointed in the end: “I was thrilled with my initial weight loss, but in the end I’m back where I started without losing a pound.”
Our research shows that diet programs that have aspects that are particularly troublesome (high cost, painful routines, lack of results, bad taste, etc.) are less likely to lead to sustained weight loss. If people do often gain weight after finishing with FirstFitness, it may be difficult for dieters to reach their full potential.
If you do try FirstFitness, it’s recommended that you continue with a diet and exercise program after you stop with the supplements and meal program. In order to experience permanent transformation you’ll need to change your lifestyle, not just follow a diet plan for a few weeks.
The product website claims that FirstFitness will help change you physically and financially, and at least one part of that is right. The high cost of FirstFitness will leave you with a whole lot less money than when you started. Unfortunately there’s no evidence that this product has any long term benefits to your overall physical health. In fact, most doctors agree that weight gain following a diet can take a toll on internal organs and can lead to a higher risk of serious disease. Without research or studies backing their claims, we see red flags and are skeptical of the life changing transformations that FirstFitness promises.
The Bottom Line
After seeing some success stories on CNN and elsewhere we were optimistic about FirstFitness. We also liked the variety of products and the included meal plan. Unfortunately without clinical studies backing up their claims and without the scientific research we look for, we were left disappointed. We’re also concerned about the MLM nature of this business, the high cost of the products, and the lack of long term success with these supplements.
If you’d like proven weight loss without inevitable weight gain after you lose weight, we suggest a product with proven claims and long term weight loss results.
Among the best products we’ve seen in 2015 is one called Leptigen. The 4 ingredient formula is specifically designed to maximize weight loss by burning fat and boosting metabolism. It’s available directly from the manufacturer’s website, and it’s affordable. The ingredients have been featured in published research and clinical trials, and there are no known health concerns associated with Leptigen.
As an added bonus, Leptigen is currently being made available as part of a special trial offer, which is a good sign that the company is confident in their product.