What You Should Know
Fitbook is created by Fitlosophy who is a company based out of Orange County, California, that is dedicated to inspiring people to live a healthier, more active lifestyle. Angela Manzanares founded Fitlosophy who lives by the company’s mission and is dedicated to helping improve the lives of others and to “help change the shape of America”. Fitbook is a series of fitness journals that overall help inspire people to successfully reach their fitness goals. They are so confident that Fitbook will aid in your fitness goals that they offer a 100% satisfaction guarantee or your money back. Research has proven that people who literally write down their goals are 75% more likely to successfully achieve them. By writing your goals down on paper, you are able to keep track of your daily fitness routine and the progress you are making to get nearer to your ultimate goal.
Not applicable. Fitbook is the only item you need.
Fitbook is a mobile fitness journal designed to help create a fitness regimen that is based on your needs and your ultimate goals. It is recommended that you have a 12-week plan in order to reach your goal and write virtually everything down in between so you can keep track of what goes on with exercising and eating each day. Writing everything down is a helpful way of being able to stay strict to your routine without straying and you can constantly go back and check your progress over the course of the 12-week period. Some of the detailed features of the Fitbook include being a handy size at 5.5 square inches, having a slot in the back to keep any important papers or cards, and an elastic strap that acts like a bookmark so you are able to pick up where you left off each day. Most importantly, it is packed with extremely helpful tips to maximize your workouts and a food log guide regulate your eating habits. There are several different Fitbooks recommended on your needs and your goals, such as losing or gaining weight, losing baby weight, or training for a competition.
- It comes in a small, convenient size so you can bring it virtually anywhere.
- There are several different Fitbooks to choose from depending on your needs.
- Food guide is also included in each Fitbook.
- May be difficult to remember to write every detail down every day.
- Does not offer recipes or what types of food to eat to maintain weight.
Fitbook is an easy way to keep track of your progress towards reaching your goals. With an exercise and food guide it is able to be brought virtually anywhere possible.