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Fitflops Review - Do These Toning Shoes Really Work?

By Summer Banks on Oct 27, 2016
Fitflops Review

This review is what happened after I obsessed for weeks over Fitflop sneakers. We conducted a thorough investigation, scrutinizing the side effects, ingredients, clinical research and level of customer service. Plus, we looked at hundreds of user comments and remarks from around the web. Lastly, we compacted all of the information we found in order to give you the facts and details you need.

EDITOR'S TIP:

What are Fitflops?

To start, there are no Fitflops ingredients to worry about, because this is actually a type of footwear. It includes sandals, casual shoes, clogs, slippers, boots, ballet flats, sneakers and flip flops. It uses unique technology that was created by British biomechanists. It’s called a triple-density Microwobbleboard midsole. The purpose of this feature is to help provide comfort, diffuse underfoot pressure, relieve back and leg pain, and help tone the thighs, calves and buttocks when you walk.

It appears that Fitflop sneakers first emerged back in 2007. The founder of this company is Marcia Kilgore. There are distributors available in several parts of the world, and these shoes can be purchased through online dealers like Amazon. Also, there is a 28-day return policy presented on the official website, but read on…

Joint Pains – “Concerned At All?”

One concern we have is with Fitflops side effects. According to our Research Editor, “This footwear can cause some aches and pains, which is ironic. Some customers have reported knee and joint discomfort, leg pains, sore feet and even backaches.”

One user stated, “Wearing Fitflops seems to be causing serious knee and leg pain.”

On the other hand, a different customer reported, “They are pretty comfortable overall. However, Fitflops seem to run small. Be aware.”

“Not so sure about alleviating back pains. However, the sandals are comfortable,” posted another.

Negative User Reviews – “Uh Oh”

We certainly found some discouraging customer comments posted online for Fitflop sneakers. In fact, one person mentioned, “The strap breaks easily. It got ripped easily. Not happy.”

However, someone else stated, “So far so good. I purchased several pairs of Fitflops. Satisfied so far.”

Another individual said, “Not the best looking shoe to say the least. However, they seem to offer good support.”

According to our research, if there’s a specific aspect of a fitness product that is especially troublesome (joint issues, negative user reviews, high price) the likelihood of long-term success is slim. This means if Fitflop trainers do in fact cause aches and pains in a lot of people, this could be a real dilemma.

The Science – “Solid?”

First off, we did find some science presented on the official website regarding Fitflops technology. However, there are no actual clinical studies provided. At DietSpotlight, we like to see some solid research that supports the product we’re investigating and this company failed to provide that.

The Bottom Line – Do Fitflops Work?

So, should you spend your hard-earned money on a pair of Fitflop shoes? Well, we like that there are all sorts of styles available for both women and men alike. We also appreciate that it’s easy to purchase this footwear online. Then again, we have some reservations because we could not find any actual clinical research. Also, we’re concerned about the aches and pains that some customers have experienced.

If you really want to boost metabolism and spark fat loss, we recommend you go with a product that’s supported by documented research, is backed by encouraging user reviews and does not cause any aches or pains.

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About the Author:

Summer Banks is an ISSA-Certified Fitness Nutrition Specialist and has reviewed over 2000 diet products. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

How Does Fitflops Compare?

Previous Fitflops Review (Updated August 10, 2013):

What You Should Know

Fitflop, just as the name suggests, is a shoe that helps with weight loss and toning of the buttocks, calves, and thighs. The product was designed by a group of biomechanical engineers from the UK. By wearing these shoes, the manufacturers claim that you will be able to strengthen and tone your body in your routine, mundane acts of the day. Fitflop incorporates technology that helps improve posture as well as taking pressure off your feet and heel. Continuous pressure over a long period of time can cause stress and built up pressure, even leading to injuries. Fitflop allows you to burn calories and tone muscle while doing your every day tasks.

List of Ingredients

Not Applicable.

Product Features

Fitflop is designed to provide better stability when walking. This eliminates stress to the foot and calf. Fitflop also helps to stabilize posture, which is one reason many people face discomfort in their legs and lower back. The manufacturer’s of Fitflop also claim that their product can help with lower back pain. Because the shoes provide good support, they are able to help alleviate lower back pain. This is because they help with people’s posture. Fitflop shoes are designed in a variety of different styles for both men and women. They also design both open- and closed-toed shoes.

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Advantages

  • Fitflop manufactures shoes for both men and women. They also manufacture a number of different designs and styles.
  • Fitflops are comfortable to wear. They are also stylish and can be worn with a number of styles.
  • They help you burn calories while walking. This is an effect way to lose weight while doing your mundane activities of the day.

Disadvantages

  • Fitflops must be worn gradually. Wearing them too much at once can cause problems and muscle soreness.
  • Depending of the arch of your foot, Fitflops might not be for everyone and can cause serious problems.
  • Fitflops are not to be used as a replacement for exercise and dieting. In order to really seeing real weight loss results, exercise and dieting should be use.
  • Fitflop’s claims of muscle toning might be a bit exaggerated.

Conclusion

The manufacturers of Fitflop claim that their product will tone muscle and help loss weight. Fitflop’s can also help with chronic back problems, by providing better posture and support for the lower back. Fitflop is not to be a replacement for exercising and dieting. While the shoes may be able to help in some muscle toning, their products claims of weight loss may be exaggerated. The shoes should not be used in replacement of exercising and dieting. Also, they should be worn gradually, as they can cause muscle soreness.

2 User Reviews About Fitflops

Leave comments below (moderated by Leptigen)
  • 1
    Pat Waistnidge

    Severe buttock pain after stopping wearing Fitflops. worn them for about 4 years for work continually. Could stopping altogether cause the pain.

    [Reply]

  • 2
    Mary Stephenson

    I suffer from worn discs in lower back. Wearing fitflops
    seems to be causing serious knee and leg pain.Should I continue?

    [Reply]

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