What You Should Know
Flavor First: Cut Calories and Boost Flavor with 75 Delicious, All Natural Recipes is a cookbook that enables you to keep the flavor in your food without adding calories to it. As such, it may be a good tool for people who are trying to lose weight to use in their kitchens. We will take a closer look at the recipes and contents of the cookbook to help you decide whether or not this is worth the investment for your weight loss journey.
List of Ingredients
Flavor First: Cut Calories and Boost Flavor with 75 Delicious, All Natural Recipes is a hit cookbook because the author is well known for being the nutritionist on the hit television show, The Biggest Loser. Her expertise has helped hundreds of people lose weight, and this is a major reason why the cookbook is so popular. The problem with most diets is that we crave extreme flavors, and by opting to grill chicken instead of a burger, we are not as likely to enjoy our food, which tends to lead to diet failure. The recipes in this cookbook are meant to give you the flavors so you enjoy your food, without crashing your diet. Recipes include: Beef Satays, Sesame Prawns, and Beer Braised Pork Tacos. The recipes are easy to prepare and are something the whole family can enjoy so you don’t have to eat something different from everyone else in the home or really feel like you are on the diet. When you do not feel like you are on a diet, you are much more likely to stick to it in the long term so you can see the weight loss you are looking for and keep it off.
- Flavor First: Cut Calories and Boost Flavor with 75 Delicious, All Natural Recipes contains healthy food options that can work with just about any dietary approach.
- This book is a cost effective approach to dieting and weight loss.
- Flavor First: Cut Calories and Boost Flavor with 75 Delicious, All Natural Recipes is a cookbook not something designed for dieting.
- This does not address exercise.
- The all-natural recipes may be expensive to prepare.
- There may or may not be a money back guarantee for this book.
Flavor First: Cut Calories and Boost Flavor with 75 Delicious, All Natural Recipes could help you get variety in your healthy diet that will help you reach your weight loss goals, but this cookbook alone will not be enough. You need more help with getting the right healthy food choices in your diet, and you will also need to focus on getting the right exercise in your daily routine if you really want to see results. Adding in an appetite suppressant or fat burner will help you lose more weight than with diet and exercise alone.