What You Should Know
Richard Simmons, a popular figure in the fitness world, developed the program known as FoodMover. According to him, FoodMover allows its users to optimize their weight loss and health goals by tracking how much food they eat, how much water they drink, and how much exercise they get.
Although many people try to keep track of food, water, and exercise through journaling, FoodMover uses a different, more interactive approach to prompt its users. The FoodMover is a small purple box containing several windows. Meal cards are inserted into these windows. When an individual has completed a particular meal and met the requirements on the meal card, he or she can shut that window. Also, if the individual consumes enough water or gets the proper amount of exercise, he or she can shut one of the windows relating to water or exercise.
List of Ingredients
FoodMover is a dietary aid but not a nutritional supplement. Therefore, the product has no list of ingredients. However, the program comes with a FoodMover Box, several meal cards, and a couple advice booklets.
The purple box is the main feature of the FoodMover program. Supposedly, users will obtain maximum weight loss results through using this box. Each box comes with meal cards in 1,000, 1,200, 1,500, and 1,800 calorie quantities. Also, booklets with advice for choosing foods and planning out meals are included. FoodMover sets are available on the Richard Simmons website for $19.95.
Richard Simmons, a popular name in the fitness world, claims his FoodMover box will enhance many people’s ability to meet their fitness and diet goals. For some people, this statement may contain some truth. However, the box contains no miracle cures. In fact, motivated dieters will likely find the same results from using an everyday notebook to keep track of their food intake and make meal plans. Still, those people looking for something more may want to check out this program.